Healthy happy you.
I am not sure if you caught Oprah and Bob Greene talking about Best Life Diet Challenge but it was very interesting to listen to Bob talk about the possible setbacks people may have when getting fit. The one set back that really resonated with me is: Lying to yourself. Basically, when you embark on a new journey, like losing weight by dieting and exercising, it is extremely important that you Read more
Bob Greene, Oprah's trainer and author of The Best Life Diet is getting several lucky people in shape for The Best Life Weight Loss Challenge and you can follow along and get in shape too! Before you get started, Bob wants you to ask yourself these questions: Why am I overweight? Rather than "I don't have time to make healthy food" or "I have to eat out a lot," recognize the feelings that lead Read more
Bob Greene has been helping celebrities get healthy and now he's sharing his tips and diet plan with the rest of the world - lucky us. It's called The Best Life Diet. Oprah Winfrey raves about this 4 phase program. After all, it's how she lost all of her weight and continues to keep it off and I think she looks amazing. Phase 1: Truth, Commitment, and Self-Control - it's about getting in Read more
Everything old is new again, and with the wildly popular success of Downton Abbey, there seems to be a rising interest in King George V-era beauty. Keira Knightley, a Brit herself, looked absolutely stunning earlier this week, donning a shiny, wavy chignon at the Dangerous Method premiere, while Ashley Greene did her own take on the century-old trend, sporting a voluminous, tossed-to-the side Read more
This healthy banana bread recipe from FitSugar reader JuicyNoelle looks delicious. She posted this recipe in our Healthy Recipe group. Banana bread has been one of my favorite foods since I was a little girl. I usually follow a classic banana bread recipe, but this weekend I was inspired to try a little something different. Instead of white flour, I used a whole wheat pastry flour (a healthier Read more
An apple a day may be exactly what you need to keep wrinkles away — Health Easy ways to shave 250 calories from your diet — Fitbie Skip the spandex: five ultra-stylish cycling looks — Vital Juice Urban, suburban, rural — how yoga differs depending on the area — Mind Body Green 25 things you probably don't know about trainer Bob Harper — Fit Bottomed Girls How Pilates makes it all Read more
Besides pumpkin ale and other spiced boozes, seasonally scented soaps are the perfect hostess gift to give, like these adorable, handmade sugar skull soaps ($9 each). Perfumed by the folks at Black Phoenix Alchemy Lab, these cute cleansers include a blend of five sugars along with a hint of candied fruits. But if you're looking for something with less of a playful design, go with the brand's Read more
Bob Harper's must-do moves to get you bikini ready — Shape Strawberries in a sandwich? You betcha! — DailySpark Cool off with frozen desserts under 250 calories — Health How to freeze those brown bananas for future smoothies — Peanut Butter Fingers Proving 30 is the new 15: celebs over 30 rockin' their bikinis — Blisstree Airport asanas to keep you flexible in flight — Read more
8:00 Wipeout (new) 9:00 Expedition Impossible (new) 10:00 Rookie Blue (new) 12:30 Jimmy Kimmel Live (repeat, with guests Louis C.K. and Ashley Hebert) 8:00 The Big Bang Theory (repeat) 8:30 Rules of Engagement (repeat) 9:00 Big Brother (new) 10:00 The Mentalist (repeat) 11:35 Late Show With David Letterman (new, with guest Kyra Sedgwick) 12:37 Late Late Show With Craig Ferguson (new, with Read more
Listings are in Eastern Standard Time 7:00 Oscars Red Carpet Live 8:30 83rd Academy Awards 12:05 Jimmy Kimmel Live: After the Academy Awards (new, with guests Tom Hanks, Cee Lo Green, and appearances by Jessica Alba, Eva Longoria, Kelly Ripa, Minka Kelly, and Sofia Vergara) 8:00 The Amazing Race: Unfinished Business (new) 9:00 Undercover Boss (repeat) 10:00 CSI: Miami (new) 8:00 The Simpsons Read more
