Healthy Recipe: Berry Celericious Smoothie


Updated 03/08/12 2:21 PM · Posted by FitSugar · 5 comments

Healthy and Delicious Celery and Fruit Smoothie Recipe

If you liked the spinach packed smoothie that was fit for Popeye, I've got another one that will have you dreaming of fields of blueberries. A vegetable disguised in a haven of fruit, this celery infused drink will add some extra bang to your morning routine. Pulled from Victoria Boutenko's book Green for Life ($19), the powerful antioxidant breakfast in a glass packs potassium, vitamin C, and Read more

Kashi Go Lean: Blueberry Waffles


Updated 12/05/07 9:05 PM · Posted by FitSugar · 6 comments

Kashi Go Lean:  Blueberry Waffles

Breakfast truly is the most important meal of the day - it helps fire up your metabolism! There are so many healthy and quick options to choose from, you really have no excuse not to eat a little somethin'-somethin' in the morning. I love toaster waffles and while hanging out in the frozen food section recently (it was HOT outside), I discovered Kashi GOLEAN Waffles with Blueberries. I have Read more

Blueberry Jam Session


Updated 09/26/07 7:27 AM · Posted by YumSugar · 11 comments

Blueberry Jam Session

A couple of months ago, I got together with my pals April and Jessie for what I hope is to become a new tradition of ours: hanging out drinking champagne while doing random bits of domestic diva-ry. This time we were doing one of Jessie's specialties: jam - blueberry jam to be exact. It all came about when I had my housewarming party back in August. When Jessie arrived she presented me with a Read more

A Texan Take on Blueberry Muffins


Updated 05/18/12 2:08 PM · Posted by · 1 comment

Blueberry Corn Muffins

As a food enthusiast growing up in Texas, it was blueberry muffins for breakfast and cornbread for dinner. I always wondered what would happen if the two collided — which is why I created this a rich, buttery cornbread muffin oozing with fresh blueberries. It's subtly sweet and surprisingly light on the palate. With a sour pungency from the Greek yogurt and a bright, floral flavor from the Read more

What We're Sweet On: The Gloss That Looks Good on Everyone


Updated 05/21/12 10:53 AM · Posted by · 1 comment

Review of Intelligent Nutrients Lip Gloss

Some lip glosses are so waxy, your lips feel as if they're suffocating, while others are so shiny, they practically blind the person standing next to you. Such is not the case with Intelligent Nutrients' Lip Delivery Antioxidant Gloss in Pink Hibiscus ($24). Free of synthetic waxes and oils (and fragrance and colorants), the subtly tinted gloss lends just a hint of sheen to the lips. And the Read more

Savory Sight: Spring Brunch


Updated 05/15/12 3:25 AM · Posted by · 0 comments

Blueberry Lemon Corn Muffins

These muffins from graceanne18 sound like such a great idea that we're thinking of making a batch this weekend to brighten up every day next week. Fresh blueberry lemon corn muffins right out of the oven. For more incredible food photography, be sure to check out our Savory Sights community group. While you're there, don't forget to submit the tastiest dishes you've eaten. Read more

Dairy-Free Ways to Get Your Chocolate Fix


Updated 05/18/12 7:50 PM · Posted by · 0 comments

Dairy-Free Chocolate Dessert Ideas

If dairy products don't sit well with your belly or you choose to eat a vegan diet, then you can still satisfy your chocolate cravings. Although milk chocolate is made with dairy, many dark chocolate products are not. Just be sure to read the label before indulging in any chocolatey treat. I've done the legwork for you and gathered a list of my favorite dessert products and recipes that don't Read more

Save Money, Help the Planet With These DIY Healthy Snacks


Updated 05/15/12 4:30 PM · Posted by · 0 comments

Healthy Homemade Snacks to Save Money

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more

5 Foods That Boost Your Memory


Updated 05/14/12 4:20 AM · Posted by · 0 comments

Foods That Help Memory

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Mandy Oaklander, Prevention Leave it to scientists to burst our bubble. For years, studies have told us that chewing gum can boost memory recall, and as such, we’d pop Chiclets during noggin-twisting times: exams, high school reunions, Jeopardy. Did it ever work for us? Honestly, we can’t remember — and Read more

3 Ways to Say Goodbye to Belly Fat


Updated 05/14/12 1:55 AM · Posted by · 0 comments

How to Get a Flatter Belly

A nutritious diet and regular exercise have helped you reach your weight loss goal, but you're still trying to get rid of that little extra pooch around your midsection. Here are three things you can do every week to help you achieve a trimmer belly. When eating: Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat, but by air trapped in your Read more