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Dairy Queen Breakdown
I think Dairy Queen's tag line is Do Something Different because they want us to go against the healthy eating and just blow it all at their fine establishment. Don't get me wrong, I had my fair share of Blizzards in college however after learning the nutritional information, I am not sure a Blizzard will ever cross these lips again. So next time you're doing something different, make sure you go informed with this nutritional breakdown.
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When Winter Rolls In, Don't Give Up on Working Out
It isn't hard to explain why our workouts get a little lackadaisical when Winter rolls in — 'cause, baby, it's cold outside — and it's pretty understandable that a lot of us lose our motivation to get outdoors for a run or a bike ride. So, how actually do people who work out through the Winter do it? An article from The New York Times reveals exactly that — and how some people manage to get up "the high activation energy" required to stay committed to fitness during the bitter Winter months.
Fast Food Mayhem: Frozen Treat Edition
When you are on the road, traveling across country or just across town, during the Summer months, you often want a cool treat. A treat so cool it is frozen, but what to order? Take this little quiz to see if you should order a "flurry" or a "blizzard."
The Top 20 Fast Food Items Highest In Calories
My friends over at ACalorieCounter.com went through the nutrition facts of every single item from the menus of 25 popular fast food restaurants to put together a list of 272 fast food items highest in calories.
Here are the top 20 highest calories items from the list:
- White Castle Chocolate Shake - Large (Louisville region): 1680
- Nathan's Fish N Chips: 1537
- Carl's Jr. Double Six Dollar Burger: 1520
- Hardee's Monster Thickburger: 1420
- Dairy Queen Large Choc. Chip Cookie Dough Blizzard: 1320
- Hardee's Double Bacon Cheese Thickburger: 1300
- Dairy Queen Large Chocolate Malt: 1300
- Nathan's Chicken Tender Platter: 1300
- Jack In The Box OREO Cookie Ice Cream Shake (24oz): 1290
- Dairy Queen Chicken Strip Basket (6 piece): 1270
A Week In Review: FitSugar Roundup
In case you missed it, here's what we've been talking about...
Cow Face: A funny name for a great yoga move.
Are you a fan of Blizzards?
So You Made A Mistake...
So last night you splurged and went to Dairy Queen and had a large Oreo Blizzard and now you feel like absolute crap and could not possibly get off the couch, let alone make it to the gym. Or maybe you have been slacking on getting a new pair of sneakers and now your knees are killing you.
Just like anything else in life, mistakes happen in fitness too.
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