Healthy happy you.
When it comes to buffalo, are you willing to pay the price? As ranchers struggle to keep up demand, bison meat is closing in on record-high prices. Buffalo's extremely lean texture and smooth flavor have become sought after in recent years, but that hasn't come with growing pains in the niche business, such as difficulty meeting demand and food safety snafus. Still, the industry maintains that, Read more
Dessert tonight: easy apple pie burritos — Oh She Glows Move over acai berries; the latest superfood is black rice — Vitamin G Tomatoes and peaches together in one summery salad — FitCeleb Get to know fro yo a little bit better: myths vs. facts — Shape Gluten-free, yet love to bake? Try this flour blend — Vital Juice Oh my! Cloned beef plated up in the UK — Diet Blog Healthify your Read more
Sick of chicken yet? You're not alone, but how does someone who's trying to watch her calories and fat intake pick a lean type of meat? I found a basic breakdown on the leanest meat choices on Yahoo and I thought it would be helpful in deciding which meat meets your needs. Here are the highlights: Bison: We hope you’re ready to expand your dinner horizons because bison (aka buffalo) is the Read more
The majority of the US population include beef, poultry, or fish in their diet, which can be excellent sources of protein, vitamin B12, omega-3s, iron, and other essential nutrients. There's definitely a healthy and a not-so-healthy way to eat meat, so ask yourself these important questions to ensure your steak, grilled chicken, and tuna fish sandwich are doing your body good. Am I Getting Read more
Barbecue season is upon us, and in my backyard we inaugurated our grill this season with something a little different: buffalo burgers. Having heard that buffalo, aka bison, is similar in taste to beef, but healthier, I was ready to get my leaner burger on. When compared to beef, buffalo is naturally lower in fat and higher in iron, which is good for us active ladies. The flavor of buffalo is Read more
A healthier holiday snack: white chocolate peppermint popcorn — Peanut Butter Fingers Hypnosis for weight loss? How the mind can help you drop pounds — Shape Open your heart for the holidays with this yoga sequence — Yoga Journal Matt Lauer grills Jane Fonda over hip and knee replacements — Bisstree Lighten up about weighing in! — Daily Spark Go paleo! Try this casserole featuring Read more
What makes a hamburger a hamburger? We could ponder the question for days, but wouldn't you rather bite into a juicy burger? But not just any burger: we've taste-tested our way around the country to find 25 amazing hamburgers you shouldn't miss. Whether you're a local or a tourist, it's certainly worth seeking out these must-have hamburgers. YumSugar's Top 5 Burgers Shake Shack, New York, NY: Read more
Make this: curried chickpea burgers — Mind Body Green Six meatless meals that carnivores will love — Real Simple Food review: Sabra Greek Veggie Dips — Vital Juice Reasons to be eating bison instead of beef — Blisstree The worst things to do to veggies — Fitbie Come and get it! Healthy family-friendly dinners — Health Meet mealtime's new secret weapons — Fitness The best and worst Read more
