Weekend Reading: You On A Diet
I am sure you have all see or heard about the book You On a Diet - either the advertisements or the person sitting next to you on the subway was reading it. It is everywhere. It is the first diet book I have ever read that explains how the body works and why fad diets don't work. They advocate a healthy lifestyle with slow but steady results. You will learn about: omentum fat, cortisol, Read more






