Slipless towels for hot yoga? Check. But now that I have the perfect towel and mat, I need a fashionable bag that will effortlessly carry both. Fear not my fire breathing Bikram yogis, there are bags specifically designed to transport your mat, towel, and accessories to yoga class. I've rounded up some of my faves here. And if you're looking for a regular yoga mat bag that fits your unique style Read more

Is it bad that I get more motivated to workout when I have all the "required gear" for a specific fitness classes? I'll go to one class and then convince myself that I need just the right headband, shoes, socks and sports bra to really step in up in class number two. What I truly love about yoga is the fact that it's a minimalists dream — heck, just show up and you can take part in what you're Read more

Demi Moore spent a luxurious New Year's Eve yachting off the coast of St. Barts in a skimpy Missoni bikini on Friday. She looked toned and tanned in her two-piece with husband Ashton Kutcher by her side. Ashton kept covered up, but the January Men's Fitness cover model revealed his workout regimen of hot Bikram yoga, running, and Krav Maga. He's back in fighting shape and ready to promote No Read more