Healthy happy you.
Fitness
1 The 6-Minute, Sexy, Summer Shape-Up Workout!
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2 Full-Body Beach Workout With Tone It Up
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3 From the Community: Tone It Up's Video Workout For a Bikini-Ready Bod
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4 How Pro Surfer Carissa Moore Stays on Top
Fitness
5 Have You Started Working Out For Bikini Season?
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6 A Beach Body Workout From Jackie Warner
Looking to tone up before the Summer? FitSugar reader (and certified trainer) JessicaSmithTV created the following ab workout for just that! She shared it in our 10 Pounds DOWN! community group. Get ready for swimsuit season with this supershort, but effective, total-body summer shape-up workout created by fitness expert Jessica Smith that you can do anywhere — no equipment required! Read more
While in LA for the world premiere of Nike's all-women surf film Leave a Message, I chatted it up with pro surfer Carissa Moore, one of the film's stars. With such a laid-back disposition and easy laugh, it's easy to forget that Carissa, 19, is a no-joke serious athlete and currently ranked the number one in the world of women's surfing. Besides Carissa's obvious natural talent, I was curious at Read more
Get ready for bikini season with this 15-minute Summer bikini workout that trainers Karena and Katrina posted in the FitSugar Tone It Up community group. Hey beach beauties! This workout tones all the right areas for Summer. The lower abs, inner thighs, triceps, booty, thighs, and waistline! And if you need detailed descriptions, click here for your printable routine! Get more great Read more
Just in time for the warmer weather is this full-body beach workout video from the Tone It Up girls, Karina and Katrena. To get the printable workout and more great tips from the Tone It Up girls, check out the rest of the post in the Tone It Up community group. Read more
Besides featuring Anna Paquin on the cover, this month's issue of Self also features a bikini workout from Vanessa Minnillo. Vanessa is big on fitness — she even participated in a charity triathlon with beau Nick Lachey, Kellan Lutz, and AnnaLynne McCord last year. To get beach ready, the True Beauty host is all about circuit training. Vanessa does a mix of cardio and strength training, paying Read more
For its Bikini Body Slim Down issue, Life & Style has an exclusive bikini workout with trainer Jackie Warner. Given how slim and toned Jackie always is, she's definitely one trainer I'd love to work out with to get bikini-ready! Jackie says that when it comes to getting in shape for the beach, it's important to combine "20 minutes of interval training with fat-burning resistance exercises" Read more
With Summer just a few months away, many women have already cranked their workouts into high gear to attain a bikini-ready body, or at least tone up for all the tanks, shorts, and sundresses they'll be wearing. Health and fitness magazines are on it too; almost every subscription I've received in the mail this month has a four- to eight-week program on how to sculpt yourself beach-body-ready. Now Read more
Get ready for bikini season with this beach bum workout from the Tone It Up girls, Karina and Katrena. This workout "lifts and tones the booty and backs of the legs." Get more great tips from the Tone It Up girls in the Tone It Up community group. Read more
Just in time for the warmer weather is this bikini workout from the Tone It Up girls, Karina and Katrena. This workout targets those areas where "bikini straps pinch." To get the printable workout and more great tips from the Tone It Up girls, check out the rest of the post in the Tone It Up community group. Read more
There's something to be said about lounging poolside, margarita in hand, but you can't sit around all Summer, right? Between surfing, swimming, and paddleboarding, there's just too much fun to be had in the water. For times like those, you'll need a suit that does more than just look good on you. Check out these bikinis and one-pieces that are made for action, from helping you swim faster to not Read more
