Healthy happy you.
Skirts
2 Spinning for Spring Ready Legs
Cardio
4 Get It Up - Your Heart Rate, That is: Swimming
Fitness
5 Sign Up For Self Magazine's Challenge
Fitness
6 Chelsea Handler Shows Off Bikini Bod in Shape
Holiday
7 Bikini-Ready Workouts For Your Winter Getaway
Even though it's well into December, these five celebrities have recently been seen wearing bikinis while vacationing in warmer climates. If you plan on going somewhere tropical for a quick Winter getaway, use these celeb-inspired workouts to tone up quick. Even though the holiday madness might be eating away at your schedule, try to hit the gym at least four or five times a week for the best and Read more
Funny lady Chelsea Handler may love her cocktails, but that hasn't stopped her from looking positively smashing on the April cover of Shape. The comedian, 35, is candid about her long road to a fit lifestyle ("I was born with a French fry in my mouth"), but says today she is healthier than ever. After years of yo-yo dieting and jumping from workout to workout, Chelsea shares that she's finally Read more
Looking for a little fitness guidance as well as a pat on the back for a job well done? Then sign up today for the Self Challenge and get a free Aveda neck and shoulder massage. Yeah, I meant a literal pat on the back, or rather a muscle rubdown. This is Self's 13th year offering its fitness challenge to help you get ready for bikini season. The three-month challenge is free and includes Read more
Spring is here and it is getting warm!!! Why not swim outdoors to get your body bikini ready? Remember cardio will burn fat all over your body, helping to get you toned and buff for the revealing fashions of summer and swimsuits. Here's a workout for you to try: Warm up: 100 yrds Freestyle - easy 50 yrds kick Freestyle 50 yrds kick Backstroke 50 yrds kick Breaststroke 100 yrds pull Read more
5 things that affect the number on the scale. Gwen Stefani is one healthy Diva. If we all used her "rider" as our shopping list, we would be eating super healthy. Concerned with getting bikini ready? Check out how the celebs prepare for swimsuit season. Curious to test your nutritional knowledge about restaurant menu items? Here are some quizzes on popular dining spots. I want to know if you Read more
Life & Style is reporting on how our favorite stars are getting bikini ready this year. Looks like they are turning to Brazil. Brazilian trainer and author of The Brazilian Bikini Body Program, Regina Joseph, gives us the scoop. Drew practices Pilates! Forget dieting! Drew Barrymore prefers to burn calories with a workout that includes Pilates, one of the most popular pastimes in Brazil. Read more
Spring and summer are approaching really fast... which means skirt and bikini season and you may want to start toning those legs. One great way to get killer legs is by taking a spinning (or cycling as some gyms may call it) class. The class consists of students, stationary bikes, an instructor and music. Basically what happens is the instructor takes the class on a ride, which can include Read more
Ten minutes to bikini-ready abs Gadget essentials for camping No-cook meals you'll have time to make this week Seven interesting facts about Facebook Learn more about cocker spaniels Shop celeb-favorite floral frocks Video: Everything you need to know about Fall TV Skin care products every woman should own The perks of dating a geek Cute Read more
Looking to tighten up your core before Summer? FitSugar reader and certified trainer JessicaSmithTV created the following workout for just that! She shared it in our 10 Pounds DOWN! community group. Don't just lie flat on the floor and do crunches to prep your abs for Summer! Target your abs and keep the rest of your body working too with these 5 non-traditional abs moves from fitness expert Read more
Coco Rocha will wear vintage Givenchy to the Met Gala, Zac Posen approves — Racked Ashton Kutcher spoofs Karl Lagerfeld in a video — Styleite What household item will help transition your seasonal wardrobe? — Olivia Palermo Miley Cyrus has got a new look — HuffPost Style Serena Williams on how to get bikini ready, her biggest style dilemma, and more — Stylelist Read more
