Healthy happy you.
Amansala, a super fabulous Mexican eco-resort and spa, offers a six-night Bikini Boot Camp program that is limited to 25 men and women, held on the beautiful, remote beach of Tulum, Mexico. Could there be a better place to get bikini ready? Possibly not. While doing the Bikini Boot Camp, your days start with a beach or jungle power walk followed by a combination of body sculpting, power ab Read more
We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her swimsuit Read more
Lauren Conrad wheeled her luggage behind her yesterday when she checked in for a flight out of LAX. LC's on the go again, though her rumored new boyfriend wasn't photographed going along for the journey. According to reports, Lauren Conrad's dating William Tell, an LA-based law student at the University of Southern California. The out-of-town trip came following a busy week for Lauren. Lauren Read more
ABC hosted a bash for the casts of their TV shows, both old and new, last night at NYC's Dream Downtown Hotel to celebrate the Upfronts. Hayden Panettiere and Connie Britton cuddled up after a long day promoting their new series Nashville. Another new program, Duets, had the support of judges Robin Thicke, Kelly Clarkson, and John Legend. Many of ABCs returning hits were represented, too, like Read more
With bikini season just a few months away, get a jump on your fitness regimen now, instead of scrambling one week before your beach vacation to realize it's too late. Do a few of these circuit bootcamp workouts every week, alongside a solid cardio routine and healthy diet, and you'll be beach-ready as soon as the sun comes bearing down this Summer. This boot camp video workout from Jeanette Read more
By now, you've probably noticed that we're a little bit excited about the upcoming warmer months. Between our no sweat ways to kick-start your bikini body, our roundup of boot camp workouts to try before bikini season, and our list of the five best debloating foods, we've been shaping up for the Summer season. But looking your best in a bikini isn't the only reason to ramp up your workouts when Read more
We are pumped to share one of our fave stories from Self here on FitSugar! If you're a novice like me, you might not realize that there are many different kinds of Pilates. And those incarnations are not defined as "hard, very hard, and nearly impossible." Celebrity trainer Sara Kapuchinski just opened her new LA studio i heart fitness xo, where she teaches West Coast-style Pilates to a Read more
For the eighth challenge of the Get Fit For 2011 giveaway, we're asking you to review a fitness DVD or workout — tell us why you love it or why you'd leave it. Besides getting the chance to win some fantastic prizes, you'll also be sharing valuable information with the FitSugar Community. Check out what readers are saying about these workouts from trainers Shiva Rea, Denise Austin, and Shape Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Jennifer Aniston, Courteney Cox, Halle Berry . . . these days, when a 40-something woman steps out in a bikini, it makes news. Turns out, there's a scientific explanation for why we're so fascinated by these lean, toned, impossibly supple bodies. In some ways, these apparent genetic wonders are defying the aging Read more
