Healthy happy you.
InTouch recently rated the hottest beach bodies from our favorite starlets, but I have realized that you guys are not always in agreement with how the glossies rate celebrity beach bodies. So I am wondering what order you would put them in, here are the ten women (in no particular order): Cameron Diaz Denise Richards Drew Barrymore Jessica Biel Jessica Alba Kate Bosworth Kate Hudson Michelle Read more
Kate Hudson and her son Ryder hopped on their bikes near the beach in Santa Monica yesterday. Ryder sported sunglasses and a helmet while Kate covered up in a hat as they rode around side by side. It was just the latest sunny outing for Kate following a getaway to Mexico earlier this month. Kate's bikini body was on display as she lounged poolside with fiancé Matthew Bellamy, who soaked up the Read more
Swinging kettlebells around at the gym makes me feel like a super toughie. But I do love the sassy feeling I get doing slow and controlled windmills, a move I just learned from my Equinox trainer Lauren. Like most kettlebell moves, this is a full-body exercise, but the work is at your waist, toning the obliques and stretching the sides of the torso. The shoulders and arms are worked nicely, too. Read more
Kate Hudson flaunted her bikini body poolside in Mexico yesterday. She's vacationing with fiancé Matthew Bellamy, who lounged in his bathrobe and sipped on a cold drink. Bingham and Ryder weren't spotted with Kate and Matthew, who chatted on the patio. It's been less than a year since Kate gave birth to baby Bingham, though she already slipped into a bikini last Sept., just two months after Read more
We're kicking off swimsuit season 2011 with a five-part guide to picking the best swimsuit to flatter your body shape. Whether you want to maximize your curves, minimize a belly, or support a big bust, we'll pick the best suits and tell you what to look for. First up: small-busted women. You're baring all in a swimsuit, and having a little something up top enhances your curves, makes your waist Read more
Mat classes are the most affordable way to reap the benefits of Pilates. Taught across the country at gyms and private studios, group classes mean you don't have an instructor cuing and correcting your every move. Make the most of your time on the mat and be mindful of these common mistakes I've seen in classes over the years. Not Going Deep There are many benefits to Pilates, but getting in Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more
How does having bits of fox fur stuck all over your pubic area sound? Or what about feathers instead? Well now, regardless of your preferred dead animal, you can have your very own festive temporary merkin. Cindy Barshop, the woman behind both "vajewels" and "vatoos," is now offering services called "Foxy Bikini" and "Carnivale Bikini" at her chain of Completely Bare spas. We won't force you to Read more
Jessica Alba has suddenly become either the envy or the enemy of the postpartum mom. Just five months after giving birth to lil Haven, pictures of the unbelievably fit mama frolicking in the ocean in a lil pink bikini has moms talking and jaws dropping. Even mama-to-be Jessica Simpson took notice, tweeting, "New goal: look like @jessicaalba after baby. Job well done lady!" The mom of two — Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
