Healthy happy you.
If anyone knows weight loss, it's the folks over at The Biggest Loser. While the new season of the Biggest Loser does not start until September 11th, 2007 (I am so excited I can hardly contain myself), Kim Lyons, Devin Alexander (author of The Biggest Loser Cookbook) and several of the "Biggest Losers" offer these tips and tricks on WebMD to help motivate you: "Eat often — snack often," says Read more
Jessica Biel's simple secrets to a fit and healthy lifestyle — That's Fit Jennifer Hudson to release memoir chronicling her weight loss journey — Fit Celeb The five gym mistakes you're probably making, and how to fix them — Self Discover the flavors of the world in The Biggest Loser cookbook — Fit Bottomed Girls What it really means to breathe in yoga — lululemon The best (and worst) Read more
How good does that lasagna look? Shhh, it's vegan! — CHOW Five tips to make sure your belly stays flat all Summer — That's Fit You've tried her workouts and detoxes, now it's time for Gwyneth's cookbook — Vital Juice How Ashley Tisdale "sis boom bas" her way into shape — Fit Celeb Six foods you can never overdo; seriously, eat more! — Shape Denise Richards spends some time on the mat Read more
