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Wedding Weekend: How to Destress On The Big Day
Weddings - sometimes they seem to be made of equal parts love and stress. No matter if you planned an enormous wedding or an intimate event, there are so many details to keep in line along side processing the notion of lifetime commitment. Since it is Wedding Weekend here at the Sugar sites, I thought I should share some tips on how to de-stress on your big day.
Healthy Holiday Eating: Keep a Food Journal
If the thought of decadent holiday food is stressing you out already, take control and try keeping track of your holiday eating with a food journal. It seems simple, but by writing down what you're eating throughout the day, you'll develop a real awareness of what you're putting in your body. A treat here and there, if you're not keeping track, can feel like it's no big deal, but writing it down will give you a real record of what you've eaten and make it easier to judge if you really do want dessert.
Ashley Greene's New Moon Diet
If you were part of New Moon fever this weekend, I’m sure you were transfixed as I was watching the epic battle scene between the Cullen family and the Volturi. The young actors demonstrated dynamic moves coupled with super human strength that were spectacular to watch on the big screen.
Moves like that don’t come easy, Twilight actress Ashley Greene told Us Magazine.
Don't Blow Your Healthy Habits at the Movies This Weekend
It's a big movie weekend, for sure. With New Moon finally out, I've already committed myself to spend an afternoon at the theater — the only complication is that I'm not so fond of the movie-theater fare. It's an admittedly challenging place to stick to healthy food choices, since there usually aren't any to begin with.
Amanda Peet: So in Love
Amanda Peet is undoubtedly feeling great. She's starring in the number one film in the country, and in the December issue of Self the actress shares that nothing brings her more joy than hanging at home with her hubby and baby girl. In fact, the actress credits her husband, screenwriter David Benioff, as being her healthiest habit.
Reality Check: Ashlee Isn't a No Carbs Kind of Girl
Even though she lives the So Cal lifestyle, Ashlee Simpson-Wentz told Women's Health that she doesn't starve herself for a Hollywood figure; she simply loves food, and one of her favorite feasts features Mexican fare. Once a week Ashlee and her hubby, Fall Out Boy bassist Pete Wentz, invite family and friends over for taco night. Ashlee told the mag that she's not afraid of cheese, eats cheeseburgers with ranch dressing, and indulges in French fries.
Holiday Eating Survival Guide
Thanksgiving is fast approaching, and it's never too early to develop your eating strategy. Dealing with copious amounts of rich, tasty food can tax your willpower, and this is a tax you pay with your gut. Here are some tips to become familiar with before sitting down to your T-day meal.
Are the Kardashians' QuickTrim Diet Products Quackery?
A very pregnant Kourtney Kardashian is having a hard time accepting her baby weight. Slim sis Kim says that "Kourtney is going crazy. She feels so big right now.
How Mo' Nique Lost the Weight and Why Some Don't Like It
Everywhere I look lately I'm seeing comedienne Mo'Nique. She's got a new late-night talk show on BET, is making the talk show rounds, and is creating some serious Oscar buzz for her standout performance as an abusive mother in Precious. Oh, and also, she's about 50 lbs.
Class Act: Cardio Tai Boxing
I'm big on fitness classes, but tend to stick with Pilates, yoga, or something slower-paced — usually afraid that I won't be able to keep up with a class that requires any dance technique. My exercise solution came in the form of Crunch's Cardio Tai Box class — a class that gets you moving without a required-knowledge of dance choreography. All you need to know?
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