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Wedding Weekend: How to Destress On The Big Day
Weddings - sometimes they seem to be made of equal parts love and stress. No matter if you planned an enormous wedding or an intimate event, there are so many details to keep in line along side processing the notion of lifetime commitment. Since it is Wedding Weekend here at the Sugar sites, I thought I should share some tips on how to de-stress on your big day.
Ginnifer Goodwin Has Big Love For Veganism
I'm a big fan of Ginnifer Goodwin, mostly because I love Margene, her character on the hit HBO series Big Love. Margene brings a wide-eyed naivete to the show, and to me seems like a very unlikely candidate for polygamy. After all, she was the babysitter.
Work Out Like Lady Gaga
For the last 10 years, celeb trainer Harley Pasternak has worked hard on his ever-evolving 5 Factor philosophy of diet and exercise. And people are listening: Lady Gaga, Eva Mendes, and Mandy Moore are just a few of the celebs who have all turned to him for their fitness needs. The 5 Factor exercise regimen is tailor-made for busy individuals too.
Have You Ever Gone on a Crash Diet Before a Big Event?
In a few weeks some friends and I are going on a mini-break and heading to warmer weather. But imagine my surprise when one of them said that she is going on a hybrid cleanse/crash diet before we leave. Right now, she feels like her body is not bikini-ready.
5 Ways to Prevent Type 2 Diabetes
As he aged, my grandfather developed type 2 diabetes, and since the disease can be hereditary, I've become especially aware of ways I can prevent it. The condition occurs when your pancreas doesn't produce enough insulin, or if your body doesn't recognize insulin and is unable to use it properly. If you're worried about developing type 2 diabetes, here are five things you can do to help prevent it.
Running With a Bun in the Oven
I consider myself a healthy person who takes care of myself by exercising regularly and eating right (I write for FitSugar so I have to toe the line), so when I became pregnant with my first about four months ago, it was important for me to keep up with that healthy lifestyle. Running was always a big part of my exercise routine, so if you were an avid runner who now also has a baby on the way, here are some tips on keeping up with your running routine.
- As soon as you find out you're expecting, talk to your OB about continuing with running.
Not Another Celebrity Cleanse: Salma Hayek's Cooler Cleanse
You've heard about the Lunch Box Diet; well, now there is the Cooler Cleanse. And this one has some celebrity backing. A veteran of the juice fast cleanse, Salma Hayek has used the regimens for more than a decade to prepare for big events, from walking the red carpet to walking down the aisle.
A Reader's Countdown to Competition: 12 Weeks Out
Check out the latest progress report from Figure Princess, who is training for several National Physique Committee figure competitions. You can read about her entire journey on the OnSugar blog Live. Laugh.
Smarter Eats: Have Meals at the Table
One way I've been eating healthier this year, is by practicing mindful eating. What I mean by that is I'm really taking the time to be aware of the food I eat. By doing so, I'm developing healthier food habits and eating in more responsible ways.
Get Fit Giveaway Fitness DVD Review: Brazil Butt Lift
The ninth challenge for the Get Fit For 2010 giveaway is to write up a review of your favorite workout DVD. FitSugar reader stacieh normally doesn't enjoy sweating it out at home, but she's a huge fan of this DVD series.
I have never been a fan of working out at home since I have two kids and a small living room, but a friend convinced me to try Brazil Butt Lift.
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