Boo, it's too cold or wet to ride your bike outside, you say? So ride it inside. I'm not talking about hitting a spin class or getting the stationary bike out of your grandma's attic. You can ride the same bike you took on the road, bike path, or woodsy trails, in the comfort of your home. All you need is a bicycle trainer or roller to transform your road or mountain bike into a stationary bike. Read more

We are pumped to share one of our fave stories from Prevention here on FitSugar! If you're struggling to see your six-pack, you could be making one of these mistakes. By Jenna Bergen, Prevention As the weather warms and Spring break approaches, we're all forced to do that same rather scary thing: unearth the bathing suit and take a good, hard look in the mirror. I did it just last week and was Read more

If you're looking for a new cycling look to sport this Summer, the OnSugar blog Girl Meets Fit has you covered. Keep reading to shop her fun, hip look! Snake from top left: Oakley Commit Sq sunglasses ($150), Nike Air Pegasus+ 27 running shoe ($70), Timex Road Trainer heart monitor ($110), "Reduce Reuse Bicycle" Sigg bottle ($28), Adidas by Stella McCartney cycle padded short ($81), Adidas cycle Read more

Fans of circuit training will love the latest class offering from Crunch Gym: Diesel Motivation. The hour-long class is fast paced, challenging, and, best of all, a total-body workout. Expect to leave sweaty and sore. If you're not familiar with circuit training, exercises are performed one after the other with no rest in between the moves. In Diesel Motivation, that breaks down to a mix of Read more

We are pumped to share one of our fave stories from Self here on FitSugar! Queen B released her fourth album — appropriately titled 4  — yesterday and, surprisingly, it's more slow-burning ballads than booty-shaking anthems. Still, the always-inspiring singer knows how to motivate us in the gym. Beyonce, who has graced our cover no less than three times, has told us plenty about how she Read more