Healthy happy you.
I just checked out Volume Three ($14.95), of the Better Sex Through Yoga series. I was excited to try it (no, not in that way), because this DVD is the most advanced video of the three. The first thing I noticed is that the instructor was scantily clad; I think I actually murmured out loud, "Yeah, like I'd ever practice yoga in a short tank top and my undies." If you can get over the costuming Read more
A while back I reviewed the beginner yoga DVD, Better Sex Through Yoga, Volume 1. Well, I decided it was time to get a little more advanced, or rather intermediate and try Volume 2 ($14.95), the Intermediate edition. This isn't an erotic video with explicit instructions of the Kama Sutra sex positions. It's just like any other yoga video, except this 46 minute workout focuses on opening your Read more
My good friend FitSugar just told me about these exercise videos that are made to improve your sex life. I was worried when she told me they were called Better Sex Through Yoga, but she assured me that they weren't as cheesy as they sounded. It's a 3-part DVD series, with each video being under 40 minutes long. The sequence of yoga poses gets you to stretch and move your entire body, but focuses Read more
The title of this DVD both intrigued me and made me shake my head with disbelief. Putting the "sex" in a title will certainly grab a shopper's attention. That being said, the connection does make sense since yoga can help in other areas of your life, including sex. Yoga not only benefits the body, but the mind as well. It gives you a stronger sense of self, gets you in touch with your feelings, Read more
Get rid of debt through exercise? There's a link somewhere in there — LearnVest Banish negative emotions with these hip-opening stretches — Yoga Journal Hungry before dinner? Snacks that won't blow your waistline — Real Simple Eat these 25 superfoods, have better sex — Shape So maybe a detox diet is the key to weight loss . . . — Blisstree Supermodel Elle Macpherson shares her 5 Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! On a recent visit to Cycle House in West Hollywood, I was amazed to discover how fast an hour-long indoor cycling class can pass when you're cycling alongside a high-energy, no-nonsense fitness instructor. It's no wonder celebrities like Charlize Theron and Nicole Kidman are flocking to this new hot spot! Not only did Read more
We are pumped to share one of our favorite stories from Health.com here on our site. The top trainer and life guru reveals the one question that'll get you to your goal — plus the single best workout to keep you feeling great for life. By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on The Biggest Loser and Losing It With Jillian. But the Read more
Since sex apparently wasn't good enough on its own, it had to hop on the exercise bandwagon. Now there's a whole slew of fitness products that will help you have better sex. Are they bona fide gym tools or sex toys masquerading in the locker room? You decide. Working out may never feel this good again. Read more
We're thrilled to present this smart LearnVest story here on Savvy! Don’t look now, but here come the holidays (really, they’re just 10 weeks away!). This year, we’re going to make planning and budgeting for them a snap. That’s why we’re starting early to help you tackle the season step by step — and save time, money and stress. If you follow our Guerrilla Guide each week, we promise Read more
