Healthy happy you.
There are a lot of common beauty myths people are eager to disprove: drinking water makes your skin more moist, popping pimples makes them go away, etc. But there are some misconceptions that are just as pervasive and don't get nearly as much attention. To see if you've been deceived, just keep reading. Read more
When it comes to beauty, I feel we hold ourselves up to impossible standards. This video, part of Dove's campaign for real beauty, shows us bit by bit how beauty is constructed. It is no small feat. No wonder we have such horrible self-esteem issues and low self-confidence - look what they have to compete with. Check out Dove's campaign for real beauty, to share your views and to see what Read more
Moms-to-be, we salute you. Perhaps your body is changing, and you're not quite sure if your favorite beauty treatments are allowed. In honor of today's release of What to Expect When You're Expecting, we reached out to Dr. Lindsay Cruel, OB/GYN (also known as my dad) to debunk any pregnancy beauty myths. Find out your prenatal dos and don'ts when you read more. Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. You've always heard that when it comes to building muscle mass, heavy weights are preferred over lighter weights. But a new study published in the Journal of Applied Physiology has found that isn't always the case. In fact, you can build just as much muscle by lifting lighter weights. If you do it right... 10 Health and Read more
Tips to becoming more optimistic — Real Simple How to get a book deal — HuffPost Women Best cash back credit cards — Free Money Finance Clean your house in one day — Wise Bread Stop trying to diagnose your illness on the Internet — The Jane Dough Wow, a real-life $6 million bat cave — Tecca 7 money myths and truths — Credit Karma Better ways to manage your time at work — The Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Noah Brand makes the case for a non-adversarial model of gender. I get asked, from time to time, what I think about the “war between feminists and MRAs (Men's Rights Activists).” I’ll be frank — I don’t think there’s any such thing. It’s like asking me what I think of the demolition of Read more
We're just a few days away from the royal wedding, and that means the Internet is abuzz with all sorts of stories surrounding the big event. And in regards to the topic of beauty, many are speculating on everything from what Kate Middleton will be wearing in her hair to what makeup she'll be applying while on her honeymoon. Can you detect the real royal wedding stories from the fakes? Take the Read more
We're happy to present this excerpt from one of our favorite sites, YourTango. I love me a neck-and-neck basketball game, live for that giddy feeling before the NFL playoffs, and would never miss a Slam final between Rafa and the Djoker. I'm just a girl with a deep appreciation for the magic that takes place on field, ice and court, and enjoy dishing with other women who feel the same way. Oh, Read more
We're happy to present this excerpt from one of our favorite sites, YourTango. It's considered common knowledge that the things people fight over the most are sex and money. Did you know that it's not true? A recent survey conducted by YourTango revealed that the number one reason people fight is because they don't feel appreciated by their partner. Communication issues ranked second. Read more
We're happy to present this excerpt from one of our favorite sites, YourTango. My "Stop, Drop, and Roll" technique is my tried and true, all-time favorite method for avoiding Relationship Groundhog Day (the insanity of doing the same thing over and over expecting a different result), which is what we do when we make impulsive, unconscious choices like calling an ex when we know better. Learning Read more
