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Sneak in Sprints While You're on the Court
Nobody is debating my sportsmanship or nominating me for MVP, but the NBA Finals inspired my husband and I to hit the basketball court this past weekend. My hands haven't touched a basketball in years, so I was expecting the afternoon to be a hilarious mess. Instead, I discovered a fun new workout that I can't wait to repeat after my soreness subsides.
Guess Who?
Guess which one of Hollywood's most eligible bachelors is shooting hoops?
NBA Finals: Into It or Sick of It?
Well the NBA Finals have finally begun, and I don't know about you, but I'm glad they're here. The sooner they're here, the sooner they'll be over, and the sooner I'll have my husband back.
So how do you feel about the NBA Finals?
February 7th - National Girls & Women In Sports Day
The 21st annual National Girls & Women In Sports Day (NGWSD) will take place on February 7, 2007 - The theme for NGWSD 2007 is "Throw Like a Girl, Lead Like a Champion."
Originally, NGWSD was established in 1986 to celebrate the achievements of girls and women in sports and to honor Flo Hyman, a member of the 1984 Olympic silver medal volleyball team who died suddenly while competing in Japan in 1986.
The day also serves to recognize the positive influence of sports participation and the continuing struggle for equality and access for women in sports.
Other Search Results
Get It Up, Your Heart Rate, That Is: Killers in the Park
Oh! I hope you didn't think I was talking about the band The Killers playing live in some park. Nope.
Top 11 Most Dangerous High-School Sports
When it comes to dangerous sports in high school and beyond, cheerleading can definitely lead to serious injuries. All those daring lifts and complicated dance moves aren't the only way you athletes hurt themselves.
Here is a list of other sports that top the injury list.
Learn to Love: Lunges
Lunges are one of those exercises people either love or hate. There is however one powerful reason to love them: they sculpt a lovely tush. They also make your legs incredibly strong, which is a bonus as well.
Don't Run Yourself Into a Stress Fracture
Over training happens. You love what you do. You do it too much.
Fittingly Green: 3 Ways to Recycle Your Sneaks
One great thing about running is that you don't need a lot of gear to participate in the sport. Basically you need a good pair of sneakers. When your sneakers wear out, don't just toss them away.
You Asked: Is It Insulting to Get My Husband a Membership to a Gym?
Dear Fit,
Being healthy and physically fit is very important to me. I eat well, exercise four times a week, and enjoy running and practicing yoga. My husband on the other hand, is more into sitting on the couch watching TV.
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