Running Stairs Will Make Your Body a Wonderland


Updated 08/29/08 3:19 PM · Posted by FitSugar · 11 comments

Running Stairs Will Make Your Body a Wonderland

John Mayer takes a little time away from his adorable girlfriend to get in a good workout. I am extremely pleased to see him using the outdoors and a set of public stairs to get the most out of his cardio workout, especially since we all know the boy can afford a gym membership or even a StepMill for his home gym. So, take it from John and use a set of stairs to up your next workout outside. Read more