Get in Gear: Basic Heart Rate Monitor Polar FS1
If you're new to doing cardio such as biking or running, and you want to know if you are working at the right intensity for your body, using a heart rate monitor is a great idea. Whether you are doing cardio to lose weight, for fun, or to build your endurance for competitions, a heart rate monitor will give you an accurate readout of how hard your heart is working. Shopping for a heart rate Read more







