Healthy happy you.
Happy Fourth of July! We hope that for many of you that means camping, grilling, and backyard parties. While classic barbecue side dishes like potato salad and macaroni and cheese are favorites for many of us, they don't always work for those following a vegan diet. If you're planning a barbecue this weekend, here are 20 side dishes that will have your vegan friends coming back for seconds. Read more
Barbecues are a great way to chill out with your friends, but they can be a disaster for your waistline. Be proactive and bring side dishes and desserts you know are healthy and diet-friendly. This way you can spread the health while ensuring you have something to eat. Here are some ideas. Read more
Memorial Day is a great weekend to kick off the beginning of Summer. Keep the barbecue healthy by offering nutritious options that are low in calories. From a potato salad without mayo, to a guacamole made with edamame, these delicious dishes have something for everyone. Side Salads Israeli Couscous With Tomato, Feta, and Mint Sweet and Sour Cucumbers Potato Salad With Cornichons and Read more
It's fun to host people for a barbecue, but it can also get quite pricey when everyone isn't chipping in. Consumer expert Andrea Woroch provides suggestions to cut your grocery bill when shopping for your Memorial Day meal: Prepare most of your meal. Woroch says, "The general rule for prepared foods is that they are more expensive, and it's cheaper to buy the ingredients to prepare yourself." Read more
Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more
Items like St. Louis ribs, beef brisket, or grilled sausage may technically be the stars of a classic barbecue, but finding the right food elements to serve on the side are just as important. After all, nothing complements a pulled pork sandwich like a side of cabbage slaw! This Summer, we've got a few ideas — some tried-and-true, others a bit more contemporary — to set you off on the right Read more
So you took the plunge and bought a jar of kimchi. It has paired nicely as a side dish beside rice and delicious Korean barbecue, but now that the honeymoon period is over, you're looking for what's next. While the pungent fermented cabbage will last several weeks tightly sealed in the fridge, it will eventually expire, and boy, you don't want to be around when it does! If you're in a pickle Read more
Source: Flickr User aemosion The Korean Peninsula's position between China and Japan might lead you to believe that the cuisine is heavily influenced by both countries, but over the centuries, Korean food has developed into a genre quite distinct from its neighbors. Perhaps best known for smoky barbecue and spicy pickled cabbage kimchi, the cuisine actually is heavy on seafood and vegetables Read more
As a self-professed experienced eater, Yoo Eatz tells us the story of her introduction to Korean food, and, boy, does it sound delicious. By the time I entered college, I thought of myself as a rather experienced eater. Born and raised in a multicultural family in the San Francisco Bay Area, I had been exposed to all sorts of foods from the get-go and was rarely fazed by anything "weird" Read more
Learn how Britney Spears got her rockin' body back. Don't let food slow you down. Ten ways to rev up your metabolism. Having a backyard barbecue this weekend? Don't forget these 20 vegan side dishes! Make like the Energizer bunny: ways to up your endurance. Work out with FitSugar TV and tone your triceps all at once! Think you know how much weight Kirstie Alley lost on DWTS? Guess again. Say Read more
