Healthy happy you.
Super Bowl Sunday is right around the corner, which means it's time to put on your party planning helmet and score the perfect cocktail recipe. Sara gives us a few party ideas for great punchbowl-friendly drink recipes inspired by the hit comedy Couples Retreat. Who knew Guiness and champagne would make such a tasty mixed drink? Score a tequila touchdown or channel your hula honey with a vodka Read more
Need the perfect postworkout snack? Try these chocolate hemp bars that FitSugar reader be-healthful posted in the Healthy Recipe Group. Keep reading to learn how to make these bars for yourself! Read more
Ever since I was a child, I have loved the simplicity of Klondike bars – delicious vanilla ice cream wrapped in a smooth chocolate coating. And with the days finally turning warmer, I decided it would be fun to re-create the treat in my own kitchen. Boy, was I completely wrong! Making the rich vanilla ice cream and magic shell was easy, but when it came time to combine the two, I failed several Read more
Check out this recipe for raw gluten-free vegan apple granola bars from reader onehungrymess; she posted it in our Healthy Recipe community group. See how to make these bars yourself after the break! Read more
Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more
FitSugar reader For the Love of Fiber offers vegan, gluten-free, and kid-friendly energy bars inspired by the Ben and Jerry's Chunky Monkey ice cream flavor. She shared it with us in our Healthy Recipe group in the Fit Community. Chunky Monkey Super Omega-3 Energy Bars Makes 12 bars Ingredients: 1 ripe banana 12 medjool dates, pitted 1 cup raw walnuts 1 cup quinoa flakes ½ cup chia Read more
Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more
Live like it's Earth Day every day with inspiration from these eco-minded celebrities. Everything you need to know (and pack) to travel beautifully. See these superhero eye looks inspired by The Avengers. Recover from Cinco de Mayo with at-home hangover beauty recipes. Read our exclusive interview with Proactiv's new star, Jurnee Smollett. Find two DIY acne solutions to minimize breakouts. Lust Read more
Kentucky is perhaps best known for thoroughbred horse racing, mint juleps, and — lately — its national championship-winning college basketball team. But the state is quite a foodie haven with a rich culinary tradition. Thanks to the many ethnic influences on its cuisine, Kentuckians have developed a diverse array of foods over the last few centuries that make the state a worthy destination Read more
FitSugar reader eatingbirdfood came up with a vegan protein bar that's great for an afternoon or postworkout snack. She posted the recipe in our Healthy Recipe group. These bars are perfect for an on-the-go midafternoon snack. They're packed with protein, not sugar. Learn how to make this vegan treat after the break! Read more
