More LARABAR Love


Updated 08/16/07 4:04 PM · Posted by FitSugar · 17 comments

More LARABAR Love

You know what a huge fan I am of LARABARs. I love how they taste, but most importantly, I love that the ingredients are just fruit and nuts. Another thing I love is that there are so many different flavors to choose from like Cashew Cookie and Chocolate. I recently tried Banana Cookie. Want to take a peek at the nutritional info? Then read more Read more

Dairy-Free Ways to Get Your Chocolate Fix


Updated 05/18/12 7:50 PM · Posted by · 0 comments

Dairy-Free Chocolate Dessert Ideas

If dairy products don't sit well with your belly or you choose to eat a vegan diet, then you can still satisfy your chocolate cravings. Although milk chocolate is made with dairy, many dark chocolate products are not. Just be sure to read the label before indulging in any chocolatey treat. I've done the legwork for you and gathered a list of my favorite dessert products and recipes that don't Read more

Staying Vegan on the Big Day: Wedding Menu Options


Updated 05/18/12 1:20 AM · Posted by · 0 comments

Vegan Wedding Menu Ideas

Even though wedding meals typically include bacon-wrapped scallops, filet mignon, and wedding cake smothered in buttercream frosting, you can still enjoy a delicious vegan menu if you, your partner, or your guests follow this animal-free diet. A little creative planning is all it takes, and since many venues, caterers, and bakers are being asked more about vegan options, chances are your venders Read more

Avery Island, Part Deux: Boils, Bottles, Bloodies & Boudin


Updated 05/03/12 7:00 AM · Posted by · 2 comments

Avery Island Food

If you're itching for a culinary adventure, there's no need to leave your home! Escape to Avery Island for a crawfish feast with Food Orleans. This was my lunch. I ate it all. Avery Island is a gorgeous place; it's surrounded by a long lace of bayous, has plenty of wildlife roaming around freely (deer, bears, raccoons, alligators), and houses the beautiful Jungle Gardens and Bird Sanctuary. Read more

3 Good-For-You Treats to Satisfy Peanut Buttery Cravings


Updated 04/25/12 9:36 AM · Posted by · 0 comments

Low-Calorie Peanut Butter Snacks

Got a hankering for some peanut butter? One tablespoon of this creamy spread will run you 105 calories, so if it's peanut butter you're after but not all the calories, enjoy one of these deliciously satisfying and oh-so-nutty treats instead. Peanut Butter Oatmeal Sandwich Cookies For a healthy treat that feels really decadent, whip up these peanut butter sandwich cookies — the filling is Read more

A Reader Recipe: Vegan Chocolate-Chip Banana Bread


Updated 03/18/12 7:49 AM · Posted by · 3 comments

BabyCakes Vegan Chocolate-Chip Banana Bread Recipe

FitSugar reader Whipped recently shared this recipe for vegan chocolate-chip banana bread, which she got from the BabyCakes Bakery cookbook, in our Healthy Recipe group. So I have been craving some banana bread lately. I want a moist, tender, chocolately chip banana bread . . . and I'd like it healthy, too, please? No butter? No eggs? No dairy? Yup. Perfect chocolate-chip banana bread. And it's Read more

Bye Bye Butter: Healthier Baking Substitutions


Updated 02/25/12 10:12 AM · Posted by · 1 comment

How to Replace Butter When Baking

Whether you're vegan or just want to make healthier baked goods, finding ways to omit the butter can greatly reduce the amount of calories, fat, and cholesterol in your sweet treats. There are countless ways to replace eggs in recipes, and here are healthier alternatives to using butter. Applesauce: This ingredient is often used to replace oil in recipes, but it can also be an alternative to Read more

Skip the Spoon: 5 Bowl-Free Ways to Use Oatmeal


Updated 02/16/12 12:15 AM · Posted by · 0 comments

Healthy Recipes With Oats

Who doesn't love cupping their hands around a warm bowl of oatmeal, especially during colder, Winter months? Aside from a satisfying breakfast, the nutritional power of fiber- and protein-filled oats can be enjoyed in other ways as well. If you're tired of oatmeal for breakfast, reap the benefits of oats with these ideas. Meatloaf or veggie burgers: Since oats have a sticky, gelatinous Read more

5 Easy Ways to Eat More Fruit


Updated 02/06/12 9:57 AM · Posted by · 1 comment

How to Get More Fruit in Your Diet

Luscious, juicy, sweet-as-candy fruit is one of the healthiest foods you can eat. It's full of vitamins, fiber to keep you full, water to keep you hydrated, and the natural sugars make it a healthier alternative to sugary treats. You should aim to eat three to six servings of fruit each day, but if that seems like a lot, here are some ways to sneak fruit into your diet. Add fruit slices to Read more

5 Reasons to Love Peanut Butter


Updated 01/25/12 4:14 PM · Posted by · 4 comments

National Peanut Butter Day

It's creamy (and sometimes crunchy!), salty, and sweet. It goes really well in sandwiches and baked goods, with chocolate, and even in sauces. It's the ultimate comfort food. Today is National Peanut Butter Day and whether you like to cook with it, bake with it, or simply eat it out of the jar with the spoon, we've got five reasons to love peanut butter. You have options: Not a fan of crunchy Read more