Are You a Fitness Fanatic or a Couch Potato?


Updated 12/29/06 5:23 PM · Posted by FitSugar · 0 comments

Are You a Fitness Fanatic or a Couch Potato?

2007 is rapidly approaching and a lot of folks are taking inventory on who they are and how they want to change. Here's a little quiz to help you assess yourself. You work out 5 to 6 days a week come hell or highwater. 3 days a week, but the work outs often get pushed to Saturday and Sunday when you have free time. Once a week and I pay a trainer to make me work. Exercise is Read more

How to Solve 3 Common Beach Photography Problems


Updated 05/27/12 9:20 AM · Posted by · 1 comment

How to Take Good Photos at the Beach

A day at the beach is the perfect chance to capture carefree memories, but the brightness of the sun reflecting off the sand and water doesn't often yield the best photographic results. Before you start snapping away, take a look at three common beach photography problems and simple ways you can avoid them. The photos are overexposed: Auto mode can overexpose photos, making them appear washed Read more

Boating Safety: Things to Know Before You Go Afloat


Updated 05/26/12 7:30 PM · Posted by · 2 comments

Boating Safety Tips

It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more

Inversion Issues: How to Remedy Common Shoulderstand Complaints


Updated 05/25/12 10:05 AM · Posted by · 0 comments

Remedies For Common Shoulderstand Complaints

You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more

Model Liya Kebede Talks Minimal Makeup in Cannes


Updated 05/26/12 5:34 PM · Posted by · 2 comments

Liya Kebede at Cannes: Interview and Makeup Tips

For model Liya Kebede, Cannes feels like magic. "It gets into you the minute you arrive here," she said this morning. "It's very glamorous, and I like that it's very international as well. You see all these different people from all over the world coming with their films, which is great." It's been a big year for Liya, who was named a L'Oréal Paris brand ambassador last June and is making Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

5 Things You Always Wanted to Know About Paying For College


Updated 05/23/12 10:16 AM · Posted by · 0 comments

Important Facts About Paying For College

Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more

Michelle Obama's All-American Apple Cobbler


Updated 05/23/12 1:30 PM · Posted by · 4 comments

Michelle Obama Recipe For Apple Cobbler

Michelle Obama's first cookbook American Grown will be released on May 29, and we're cooking up some of Michelle's tried-and-true recipes like this apple cobbler, a favorite of President Obama. The First Lady has a unique, slow method of preparing this cobbler. She marinates the apples in their spicy, sugary juices overnight, then slow cooks the cobbler at a low temperature to gradually break Read more

4 Reasons to Add an Exercise Ball to Your Home Gym


Updated 05/22/12 2:00 PM · Posted by · 0 comments

Ways to Use an Exercise Ball

The exercise ball may occupy a lot of room in your home gym, but it's one versatile piece of equipment. Find out how to get the most out of your exercise ball below. A healthier seat: Ditch your normal seat on the couch and sit on an exercise ball instead. Using a ball to sit helps correct your posture, tones your abs, and encourages you to stretch, all of which sounds a lot better than the Read more

Get Nicole Richie's Ultimate Updo


Updated 05/22/12 6:03 PM · Posted by · 3 comments

Nicole Richie Updo

Last night the FiFi Awards highlighted the top fragrances of the year, but it was Nicole Richie's updo that really stole the show. "For the awards we wanted to put Nicole's hair up, but make it different than the topknot we do often," explained stylist Charley Brown. "[We wanted] something larger to balance the drama of the dress, but keeping it chic, cool, and easy." And while the design looks Read more