Let Pilates move you: Balance Point


Updated 12/05/06 1:41 PM · Posted by FitSugar · 2 comments

Let Pilates move you: Balance Point

I am always looking for balance in my life and if you are too, here is an exercise for you. It is known as Balance Point. MOVE 1: Sit on the ground with your knees bent with your hands behind your knees. Use your abs to roll behind your sits bones (yep, those bones you sit on). Keep your low back rounded as you lift your legs off the floor one at a time. You are now in Balance Point. But Read more

How to Solve 3 Common Beach Photography Problems


Updated 05/27/12 9:20 AM · Posted by · 1 comment

How to Take Good Photos at the Beach

A day at the beach is the perfect chance to capture carefree memories, but the brightness of the sun reflecting off the sand and water doesn't often yield the best photographic results. Before you start snapping away, take a look at three common beach photography problems and simple ways you can avoid them. The photos are overexposed: Auto mode can overexpose photos, making them appear washed Read more

Model Liya Kebede Talks Minimal Makeup in Cannes


Updated 05/26/12 5:34 PM · Posted by · 2 comments

Liya Kebede at Cannes: Interview and Makeup Tips

For model Liya Kebede, Cannes feels like magic. "It gets into you the minute you arrive here," she said this morning. "It's very glamorous, and I like that it's very international as well. You see all these different people from all over the world coming with their films, which is great." It's been a big year for Liya, who was named a L'Oréal Paris brand ambassador last June and is making Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

Fit Philosophy: Ginnifer Goodwin


Updated 05/22/12 3:24 PM · Posted by · 0 comments

Ginnifer Goodwin Diet and Fitness Routine

Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more

Designer Vicente Wolf Inspires With Tips From a Beautiful Bangkok Home


Updated 05/16/12 7:45 PM · Posted by · 0 comments

Design Tips For Thai Style

In his recent article in the Wall Street Journal, designer Vincente Wolf offered some beautiful inspiration and tips on how to give your home a taste of Thai aesthetic. By looking at the amazing home of Jim Thompson, an expat architect who revamped the Thai silk industry, Vincente offers practical advice on how to bring this calming and rich vibe to your home. "Play with height." Vincente says Read more

Grey's Anatomy Rundown, "Migration"


Updated 05/11/12 5:06 PM · Posted by · 1 comment

Grey's Anatomy "Migration" Recap

Usually it's the season finales of Grey's Anatomy that leave us in the lurch, but this week's episode has its very own jaw-dropping cliffhanger. As the residents scramble to figure out whether they will stay in Seattle or move on to greener pastures, every character on the show has something to ruminate on. The party line this week comes from Dr. Webber, who says, "Make sure your ringer's on," as Read more

Swimmer Dara Torres on the Quest For Her Sixth Olympic Games


Updated 05/11/12 9:33 AM · Posted by · 0 comments

Dara Torres Interview on 2012 Olympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more

11 Ways to Love Yourself More


Updated 05/09/12 12:05 PM · Posted by · 1 comment

How to Love Yourself

There's no magic recipe for self-confidence, but there are certainly a few everyday habits that can set you on the right path. Whether you're stressed, overcommitted, bored, or simply insecure, we've come up with some quick tips to help you boost your self-esteem and maintain a positive attitude. Struggling to feel good about yourself? Here are 11 simple ways to love yourself more: Surround Read more

Met Gala: Amy Adams


Updated 05/07/12 8:45 PM · Posted by · 0 comments

Amy Adams at Met Gala 2012

Amy Adams went for a refined retro vibe in a one-shouldered black-and-white Giambattista Valli number. Tonight's red-carpet ensemble is just further proof that she's nailed that stunning balance between an old-school Veronica Lake movie star and a Disney princess á la Enchanted. While the sweeping floor-length gown spoke for itself, we have to point out her awesome gold bow-tie belt — a Read more