The Skinny On: Natural Trans Fats
Fat. It keeps us full. It flavors our food. It gives us energy. It also clogs our arteries and raises our cholesterol levels. While some fats are better than others, others are just plain bad for you - like trans fats. Trans fats are generally formed when liquid vegetable oils go through a chemical process called hydrogenation. Hydrogen is added to oils to make them more solid and food Read more








