Sugar Editorial Picks
Sep 01, 2009 -
Bagels have gotten a bad reputation for being a dieter's nightmare, since one plain bagel contains 260 calories and 56 grams of carbs. But I believe a carb-free diet isn't the healthiest way to drop pounds and maintain a healthy weight, so I think it's more than OK to enjoy a warm, toasted bagel every so often. They're not all as unhealthy as everyone thinks, especially if you choose one made with whole wheat flour, whole grains, or seeds.
- 20 Comments
Jun 16, 2008 -
Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . .
- 59 Comments
Feb 23, 2008 -
Who doesn't love a soft and chewy bagel on the weekend? I don't care that they're full of carbs, since our bodies need them for energy. Plus I try to go for whole grain bagels anyway, so they're healthier than ones made with white flour.
- 27 Comments
Mar 27, 2007 -
Okay, okay, we all know that Dunkin' Donuts is not the healthiest place in the world. Besides donuts, they do offer other choices. Let's take a peek and see how they measure up.
- 3 Comments
Feb 28, 2007 -
Hopefully you're eating breakfast everyday, but are you making the right choices? Take this quiz to see if you know how many slices of bread are equal to one bagel, caloriewise.
In terms of calories, a typical bagel is equal to how many slices of bread?
- 14 Comments
Other Search Results
Oct 15, 2007 -
Nutritionally speaking, the beloved bagel is unfortunately one of the worst breakfast foods around. However, sometimes you just need a bagel. For those in their time of need I have created this breakdown of Einstein Bros.
- 28 Comments
Dec 27, 2006 -
Brent Buckman, attorney and former contestant on The Apprentice swears by his new diet: The Bagel Diet. Sounds rather ridiculous doesn't it? Well that is because it is.
- 6 Comments
May 01, 2007 -
Here's a reason to get up just a little bit earlier to fix yourself some eggs tomorrow...
A new study presented at Experimental Biology 2007 has found that eggs, when eaten for breakfast, can help a dieter lose weight. Even more than that, the study found that overweight women who ate two eggs for breakfast at least five days a week for 8 weeks (as part of a low-fat diet with a 1,000 calorie reduction): Lost 65 percent more weight, had 83 percent greater reductions in waist circumference and reported greater improvements in energy levels than their dieting counterparts who consumed a bagel breakfast of the same calories.
- 17 Comments
Sep 05, 2009 -
- Alicia Silverstone helps the planet by gardening naked.
- You can satisfy your sweet tooth with snacks under 200 calories.
- Tell me, what kind of stomach do you have?
- Is diet soda healthier than regular? Read and learn.
- Check out my September must haves.
- 0 Comments
Aug 25, 2009 -
Toasted bagels, blueberry muffins, and warm waffles with fruit are some of my favorite choices for breakfast. Although they're tasty, they don't offer much protein. This essential nutrient makes you feel full and gives you sustained energy.
- 12 Comments