Healthy happy you.
We heard earlier that iPhones and iPads are silently and consistently tracking our locations, and logging the info when we perform syncs or backups. While this fact may be kind of scary on its own, the worst part is that the data is totally unencrypted and available to anyone who gets their hands on your devices or backup folders on your laptop. As of now, there's no way to stop your iOS Read more
Often things happen that don't allow us to work out, like the torrential downpour rains that ruined nearly all of my outdoor runs a few weeks ago here in San Francisco. One thing that I have found to be good is to always have a fitness backup plan. This means that if your meeting goes late, and you miss your favorite spin class that you don't forgo exercising altogether, you just have something Read more
You can count me as one of the 30 percent of people who don't get enough sleep every night, so when Lark sent me its silent alarm clock ($100) to test a couple months ago, I was all about it. Since then, I've been using it pretty regularly, here's what I think of the alarm clock. First, here's what it is: The Lark is part app (compatible with iPhone, iPod Touch, or iPad only at the moment, but Read more
The NY Knicks got some A-list support last night from local fans Alicia Keys, Swizz Beatz, and their son, Egypt. The trio sat courtside at Madison Square Garden and watched their hometown team come back to defeat the Miami Heat 89-87 in game four of the playoffs. According to Alicia, Egypt is "totally obsessed" with basketball, and the little guy seemed to be having a blast. The Knicks face off Read more
Kids and weddings don't always make the most natural partners. Brides often dislike pint-size guests' affinity for screaming out at inappropriate times and their tendency to hog the spotlight (don't they know she's the star!?), while kids can find the hours-long events mind-numbingly boring. Finding a way to make everybody happy can be tough, but follow our advice and odds are, the whole family Read more
I didn't really expect things to get that crazy on The Vampire Diaries until next week's season finale, but wow, this week is full of intensity. There are a few big fights, a little bit of vampire torture, and though Alaric is the villain of the episode, the group is victorious in taking down another of their foes amid the chaos. Bonnie gets to use her witchy skills, but she's not the only lady Read more
Hosting a cocktail party out of your home is intimate and charming but can sometimes be a source of great stress. The truth is that a little bit of planning and preparation can go a long way. Who wants to spend the party worrying about things like running to get more ice or salvaging burnt hors d'oeuvres? We've got five tips to help you host a smooth soiree. Make sure to have enough ice. The Read more
American Idol experienced some new drama last night when reports surfaced that Ryan Seacrest might miss his first show in 11 seasons of hosting the program. Ryan, suffering from flu-like symptoms, skipped dress rehearsal, but when the cameras started rolling he was on stage and ready to work with judges Jennifer Lopez, Randy Jackson, and Steven Tyler. Jennifer showed her abs in her latest Read more
National Backup Day was just last week, but how many of you actually backed up your computer data? How many of you perform routine maintenance (like software updates) on your computers on a regular basis? According to a new study performed by Zogby International and Staples, not many! Get the details on how Americans feel about their tech IQ, and how to overcome your fears in this slideshow. Read more
Just as you can have a bad day at the gym, you can also have a rotten time at the yoga studio. To make sure you always have an awesome experience on your mat, make sure to avoid the following mistakes in your next class. Excuse me, I think your boob fell out of your shirt: No one is paying much attention to your outfit, but it will cause a scene if a too-loose shirt causes a bit of indecent Read more
