Healthy happy you.
We all have those little areas on our bodies that we'd like to change. Some people turn to dieting, some people exercise, and others consider plastic surgery. If back fat is your enemy, there's a new surgery known as the bra-line back lift designed to get rid of those bumps and rolls of skin on your back, sort of like a face lift or tummy tuck. Go in with rolls and leave with smoother, even skin. Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more
We love kale but had never thought to include it in a traditional Fall staple: chicken soup! That brilliant idea comes from Fresh Tart. My mom is recovering from major surgery here at our home. She spent the first couple of weeks in a hospital and rehab facility, where the food was...truly awful. I brought her little farmer's market treats like sliced tomatoes and strawberries, to remind her Read more
Grey's Anatomy isn't exactly jam-packed with excitement this week, but there's plenty of setup for the drama to come in next week's season finale. The race for chief resident is nearing a close, and a handful of contenders are left out in the cold. Meanwhile, a bunch of the doctors contemplate making moves out of Seattle Grace, and at least two are out the door unless there are some Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Dimples on your face? Adorable! On your thighs and butt? Well, not so much. Cellulite is a genetic reality for almost 90 percent of women, which is why we're always intrigued and — we'll admit it — tempted by products such as these Turbocell Leggings. The manufacturer claims the compression technology will Read more
When it comes to the pursuit of beauty, women in the US put a disproportionate emphasis on looking young. It's far less expensive (and often more attractive) to simply age gracefully and take care of yourself. But just as a thought experiment, we wanted to see just how much you'd spend over a lifetime if you were to try and look 25 forever. We did the math, so to find out, just keep reading. Read more
There are many things we can do to enhance our health and prevent illness. Exercising regularly, eating a healthy diet, not smoking, limiting your alcohol intake, and reducing your stress can add years to your life. Who knew that your appearance and physical characteristics such as finger length and your sense of smell could let you know what health risks you might be prone to? Check out the list Read more
