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 <title>FitSugar</title>
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 <description>Happy healthy you. </description>
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<item>
 <title>Brides and Bacne: What to Do</title>
 <link>http://www.fitsugar.com/225154</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/225154&quot;&gt;&lt;/a&gt;&lt;p&gt;The long haul to getting ready for your wedding can be complicated (or swimsuit season, for that matter).  You&#039;re working out to look hot for your big day, but all the sweat is making you break out all over your body.  To make matters worse you have a backless wedding dress.  Yikes!!!  What are you going to do?  &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;For starters do not stop working out.  All that exercise is great for relieving stress. Make sure to wear a &lt;a href=&quot;http://fitsugar.com/184405&quot; &gt;sports bra&lt;/a&gt; and top that are made of wicking fabric and to take a shower immediately after exercising.  &lt;/p&gt;
&lt;p&gt;When you shower, use &lt;a href=&quot;http://beauty.about.com/od/bodybeautiful/f/backacne.htm&quot; target=&quot;_blank&quot;&gt;use Cetaphil&lt;/a&gt; or some other antibacterial cleanser on your back.  Sugar user &lt;a href=&quot;http://teamsugar.com/user/karebear&quot; &gt;karebear&lt;/a&gt; recommends &lt;a href=&quot;http://www.murad.com/ibeCCtpItmDspRte.jsp?section=10219&amp;amp;item=14446&amp;amp;minisite=10020&quot; target=&quot;_blank&quot;&gt;Murad Clarifying Spray&lt;/a&gt;, and user &lt;a href=&quot;http://teamsugar.com/user/suzanne&quot; &gt;suzanne&lt;/a&gt; likes &lt;a href=&quot;http://www.sephora.com/browse/product.jhtml?id=P90004&amp;amp;categoryId=B70&quot; target=&quot;_blank&quot;&gt;Zaperella&#039;s Bionic Blast&lt;/a&gt; by Benefit.  &lt;a href=&quot;http://teamsugar.com/user/TeamSugar&quot; &gt;TeamSugar&lt;/a&gt; just told me about the &lt;a href=http://teamsugar.com/user/TeamSugar/beautymarks/225130&quot;&gt;Body Squad Treatment&lt;/a&gt; by Avon.&lt;/p&gt;
&lt;p&gt;If your problem persists, visiting a dermatologist might prove helpful.  Ask your doc about &lt;a href=&quot;http://fitsugar.com/191502&quot; &gt;Clindareach&lt;/a&gt;, a topical antibiotic designed with a special applicator for those hard to reach spots.  This product does require a prescription.&lt;/p&gt;
&lt;p&gt;Another way to fight the good fight against bacne, is a back facial (should this be called a &quot;bacial?&quot;).  Many spas now offer this treatment and you can often buy a package of treatments for a discounted rate.  Sorry to say, I think more than one treatment might be in order to really get the acne under control.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/225154#comment</comments>
 <category domain="http://www.teamsugar.com/tag/wedding">wedding</category>
 <category domain="http://www.teamsugar.com/tag/back acne">back acne</category>
 <category domain="http://www.teamsugar.com/tag/brides and bacne">brides and bacne</category>
 <category domain="http://www.teamsugar.com/tag/back facial">back facial</category>
 <category domain="http://www.teamsugar.com/tag/take care of your skin">take care of your skin</category>
 <pubDate>Tue, 24 Apr 2007 13:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/225154</guid>
</item>
<item>
 <title>Bacne: An Unpleasant Side Effect of  Working Out</title>
 <link>http://www.fitsugar.com/183203</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/183203&quot;&gt;&lt;/a&gt;&lt;p&gt;Working out is sweaty business which is great for detoxing your body, but there can be some disconcerting side effects to all that sweating.  Bacne - yep acne on your back.  The most common piece of advice to avoid bacne is to take off those sweaty clothes as soon as you are done and once naked, shower immediately.  Now if you are already doing this and still feel plagued by the acne here are a few new tricks to try.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Make sure your bra and your shirt are made of fabric that wicks the sweat away from your body.  Cotton, in this instance, is not your friend.&lt;/li&gt;
&lt;li&gt;If your routine includes cardio followed by strength training, change your shirt and bra in between.  Wipe or rinse (much more complicated mid workout) your back before putting on your fresh clothes.&lt;/li&gt;
&lt;li&gt;Shower post workout and &lt;a href=&quot;http://beauty.about.com/od/bodybeautiful/f/backacne.htm&quot; target=&quot;_blank&quot;&gt;use Cetaphil&lt;/a&gt; or some other antibacterial cleanser.  Use a back scrubber so you can reach all parts of your back.  Do not scrub aggressively as that will only irritate the area even more.
&lt;li&gt;Try over the counter acne medication.  The skin on your back is tougher than the skin on your face.  After showering try &lt;a href=&quot;http://www.acne.org/backacne.html&quot; target=&quot;_blank&quot;&gt;glycolic or alpha hydroxy lotion of about 8 or 10 percent strength.  Or try 10 percent benzoil peroxide. &lt;/a&gt; Remember, benzoil peroxide will bleach your clothes.&lt;/li&gt;
&lt;li&gt;Stop carrying a heavy backpack, especially if you are trying the regimen above.  Backpacks can irritate the skin on your back and promote sweating.&lt;/li&gt;
&lt;li&gt;If you&#039;re really at a loss, make an appointment with a dermatologist and hopefully they will clear things up for you (literally and figuratively).&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/183203#comment</comments>
 <category domain="http://www.teamsugar.com/tag/skin care">skin care</category>
 <category domain="http://www.teamsugar.com/tag/back acne">back acne</category>
 <category domain="http://www.teamsugar.com/tag/skin care after work out">skin care after work out</category>
 <category domain="http://www.teamsugar.com/tag/back break outs">back break outs</category>
 <category domain="http://www.teamsugar.com/tag/bacne">bacne</category>
 <pubDate>Wed, 21 Mar 2007 09:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/183203</guid>
</item>
<item>
 <title>Get Your Back Ready To Bare: Skin Edition</title>
 <link>http://www.fitsugar.com/1567977</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1567977&quot;&gt;&lt;img  width=132 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/12981/17_2008/backless.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Plunging necklines are giving way to backless dresses. Spring and Summer both promise many &lt;a href=&quot;http://fabsugar.com/1561111&quot; &gt;backless fashions&lt;/a&gt; for showing off your toned back, and wedding dresses are not excluded from this trend. &lt;/p&gt;
&lt;p&gt;If you are working out vigorously to get a toned back for you wedding, I say more power to you! Don&#039;t be dissuaded from sweating by the unfortunate side effect of working out – breaking out in places you would never think of and rarely see yourself. I am talking about the back. There are ways to avoid this dreadful side effect of shaping up.&lt;/p&gt;
&lt;p&gt;Here are my suggestions:&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;width:550px;&quot;&gt;Make sure your bra and your shirt are made of fabric that wicks the sweat away from your body.  Cotton, in this instance, is not your friend. I like the &lt;a href=&quot;http://www.fitsugar.com/184405&quot; &gt;Trilogy Bra&lt;/a&gt; by Title Nine Sports.&lt;/li&gt;
&lt;li&gt;If your routine includes cardio followed by strength training, change your shirt and bra in between. This might seem like a pain, but can seriously help prevent blemishes. Wipe or rinse (much more complicated mid workout) your back before putting on your fresh clothes.&lt;/li&gt;
&lt;p&gt;There are a few other things you can do so just read more.&lt;/p&gt;
&lt;li&gt;Shower post workout and &lt;a href=&quot;http://beauty.about.com/od/bodybeautiful/f/backacne.htm&quot; target=&quot;_blank&quot;&gt;use Cetaphil&lt;/a&gt; or some other antibacterial cleanser. Use a back scrubber so you can reach all parts of your back. Do not scrub aggressively as that will only irritate the area even more.&lt;/li&gt;
&lt;li&gt;Try over the counter &lt;a href=&quot;http://bellasugar.com/1520534&quot; &gt;acne medication&lt;/a&gt;. The skin on your back is tougher than the skin on your face.  After showering try &lt;a href=&quot;http://www.acne.org/backacne.html&quot; target=&quot;_blank&quot;&gt;glycolic or alpha hydroxy lotion&lt;/a&gt; of about 8 or 10 percent strength. Or try 10 percent benzoyl peroxide.  Remember, benzoyl peroxide will bleach your clothes.&lt;/li&gt;
&lt;li&gt;Stop carrying a heavy backpack, especially if you are applying acne medication to your back. Backpacks can irritate the skin on your back and promote sweating.&lt;/li&gt;
&lt;li&gt;If you&#039;re really at a loss, make an appointment with a dermatologist and hopefully they will clear things up for you (literally and figuratively). Also many spas offer facials for the back and this treatment might help. Be sure to try this weeks, not days before your wedding.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tip&lt;/b&gt;: Don&#039;t stop working out to avoid working out. You need it as a stress release because planning a wedding is no piece of cake. Just take precautions and your back will look lovely on your big day. &lt;/p&gt;
&lt;p&gt;Be sure to check out all our exclusive wedding coverage on &lt;a href=&quot;http://idosugar.com&quot; target=&quot;_blank&quot;&gt;IDoSugar.com&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;Stay tuned for the Get Your Back Ready To Bare: Exercise Edition – it&#039;s coming soon.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1567977#comment</comments>
 <category domain="http://www.teamsugar.com/tag/wedding">wedding</category>
 <category domain="http://www.teamsugar.com/tag/wedding planning">wedding planning</category>
 <category domain="http://www.teamsugar.com/tag/back skin">back skin</category>
 <category domain="http://www.teamsugar.com/tag/acne on the back">acne on the back</category>
 <pubDate>Wed, 23 Apr 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1567977</guid>
</item>
<item>
 <title>Blast Bacne Easily with ClindaReach</title>
 <link>http://www.fitsugar.com/191502</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/191502&quot;&gt;&lt;img  width=142 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/13_2007/bacne.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve been talking a lot about &lt;a href=&quot;/183203&quot; &gt;bacne and ways to prevent it&lt;/a&gt; so I was really interested when I heard of the latest medication to hit pharmacy shelves.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The biggest problem with getting zits on your back is that they are so hard to reach and treat without having the helping hand of someone else. &lt;a href=&quot;http://www.medicalnewstoday.com/medicalnews.php?newsid=66148&amp;amp;nfid=rssfeeds&quot; target=&quot;_blank&quot;&gt;ClindaReach&lt;/a&gt;, from DUSA Pharmaceuticals, is a new, easy to use treatment that packages a topical antibiotic with an ergonomically designed applicator for treating hard-to-reach acne. Now that I am thinking about it, I don&#039;t know why they didn&#039;t come up with this fab idea sooner. So, if you are taking all the precautions before and after working out (such as wearing wicking clothing and showering post workout) but still getting unsightly bumps on your back, you may want to ask your dermatologist about getting a prescription for ClindaReach.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/191502#comment</comments>
 <category domain="http://www.teamsugar.com/tag/back">back</category>
 <category domain="http://www.teamsugar.com/tag/acne">acne</category>
 <category domain="http://www.teamsugar.com/tag/zits">zits</category>
 <category domain="http://www.teamsugar.com/tag/sweating">sweating</category>
 <category domain="http://www.teamsugar.com/tag/medication">medication</category>
 <category domain="http://www.teamsugar.com/tag/bacne">bacne</category>
 <category domain="http://www.teamsugar.com/tag/ClindaReach">ClindaReach</category>
 <category domain="http://www.teamsugar.com/tag/DUSA">DUSA</category>
 <pubDate>Thu, 29 Mar 2007 02:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/191502</guid>
</item>
<item>
 <title>Acne, cystic on the back</title>
 <link>http://www.fitsugar.com/1928394</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1928394&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;h3 id=&quot;&quot;&gt;&lt;/h3&gt;
&lt;p&gt;&lt;br&gt;&lt;br&gt;Cystic acne, or nodulocystic acne, is the most severe form of acne.  Both pustules and red bumps are present in the skin and scarring can be seen.  The back is a common site for acne.&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 10/17/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. &lt;br&gt;
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 <comments>http://www.fitsugar.com/1928394#comment</comments>
 <pubDate>Thu, 04 Sep 2008 19:34:24 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1928394</guid>
</item>
<item>
 <title>Acne, close-up of cysts on the back</title>
 <link>http://www.fitsugar.com/1928393</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1928393&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
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&lt;h3 id=&quot;&quot;&gt;&lt;/h3&gt;
&lt;p&gt;&lt;br&gt;&lt;br&gt;Cystic acne, or nodulocystic acne, is the most severe form of acne.  Both pustules and hard red bumps are present in the skin.  This form of acne is more difficult to treat and often requires taking an oral vitamin A derivative.&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 2/5/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Kevin Berman, MD, PhD, Associate, Atlanta Center for Dermatologic Disease, Atlanta, GA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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				A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC&amp;#39;s &lt;a href=&quot;http://webapps.urac.org/healthwebsiteaccreditation/default.asp?id=878843645&quot; target=&quot;_blank&quot;&gt;accreditation program&lt;/a&gt; is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.&amp;#39;s &lt;a href=&quot;http://www.adam.com/EditorialPolicy.html&quot; target=&quot;_blank&quot;&gt;editorial policy&lt;/a&gt;, &lt;a href=&quot;http://www.adam.com/About_ADAM/Editorial/process.html&quot; target=&quot;_blank&quot;&gt;editorial process&lt;/a&gt; and &lt;a href=&quot;http://www.adam.com/PrivacyStatement.html&quot; target=&quot;_blank&quot;&gt;privacy policy&lt;/a&gt;. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
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			&lt;div style=&quot;font-weight:bold&quot;&gt;A.D.A.M. Copyright&lt;/div&gt;
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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</description>
 <comments>http://www.fitsugar.com/1928393#comment</comments>
 <pubDate>Thu, 04 Sep 2008 19:34:24 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1928393</guid>
</item>
<item>
 <title>Acne on the back</title>
 <link>http://www.fitsugar.com/1928451</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1928451&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
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&lt;h3 id=&quot;&quot;&gt;&lt;/h3&gt;
&lt;p&gt;&lt;br&gt;&lt;br&gt;Acne affects the areas of the skin that contain sebaceous glands, including the face, upper chest, and back.  Acne occurs most commonly during adolescence.  Many new treatment regimens are available for acne, especially for the most severe types.&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 10/17/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. &lt;br&gt;
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				A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC&amp;#39;s &lt;a href=&quot;http://webapps.urac.org/healthwebsiteaccreditation/default.asp?id=878843645&quot; target=&quot;_blank&quot;&gt;accreditation program&lt;/a&gt; is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.&amp;#39;s &lt;a href=&quot;http://www.adam.com/EditorialPolicy.html&quot; target=&quot;_blank&quot;&gt;editorial policy&lt;/a&gt;, &lt;a href=&quot;http://www.adam.com/About_ADAM/Editorial/process.html&quot; target=&quot;_blank&quot;&gt;editorial process&lt;/a&gt; and &lt;a href=&quot;http://www.adam.com/PrivacyStatement.html&quot; target=&quot;_blank&quot;&gt;privacy policy&lt;/a&gt;. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
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			&lt;div style=&quot;font-weight:bold&quot;&gt;A.D.A.M. Copyright&lt;/div&gt;
			&lt;div style=&quot;float:left;margin-bottom:5px;&quot;&gt;
				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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 <title>Acne, vulgaris on the back</title>
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;h3 id=&quot;&quot;&gt;&lt;/h3&gt;
&lt;p&gt;&lt;br&gt;&lt;br&gt;Acne frequently occurs on the back. Here, there are 2 to 6 millimeter wide erythematous (red) pustules with large open and closed comedones.   Permanent scarring may follow a severe case of acne.  Men are more often affected on their shoulders and back than are women.&lt;/div&gt;
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				Review Date: 10/17/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. &lt;br&gt;
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 <title>Acne</title>
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
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&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acne is an inflammatory skin condition characterized by clogged pores, blackheads, and pimples. The oil glands, or sebaceous glands, are connected to hair follicles and release a substance known as sebum that lubricates hair and skin. Usually, sebum travels up the hair follicle and out onto your skin. But when the sebaceous glands produce too much oil and combine with dead skin cells, the follicles become blocked and inflamed. The nose, forehead, cheeks, chin, back, and trunk are the areas acne most often affects. Between 17 - 45 million people have acne, making it the most common skin disease in the United States. While it tends to last longer in women, men are more likely to get acne and tend to have more severe cases. Acne is most common in adolescents, and it generally disappears by age 30. Although it is not a serious health threat, severe acne can be painful and may cause permanent scarring, which can be upsetting for people who suffer from the condition.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;There are several types of acne lesions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Closed comedone (whitehead) -- a clogged follicle. Whiteheads usually appear on the skin as small, round, white bumps.&lt;/li&gt;
&lt;li&gt;Open comedone (blackhead) -- a plugged follicle that opens and turns dark at the surface of the skin. Blackheads do not indicate the presence of dirt.&lt;/li&gt;
&lt;li&gt;Papules -- inflamed lesions that appear as small, pink bumps on the skin.&lt;/li&gt;
&lt;li&gt;Pustules (pimples) -- inflamed pus-filled lesions that are red at the base.&lt;/li&gt;
&lt;li&gt;Cysts and nodules -- large, inflamed, pus-filled lesions deep under the skin that can cause pain and scarring.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lesions can cause scars ranging from small, depressed pits to large elevated blemishes, depending on the severity of the acne and the person&#039;s skin type.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acne is caused by the combination of too much sebum and a buildup of dead skin cells, but no one knows what trigger the overproduction of sebum. During adolescence, rising hormone levels are thought to be a factor. The increased sebum blocks hair follicles, and small bacteria-filled cysts called comedones form. If these comedones do not rupture, they develop into whiteheads or blackheads. When comedones rupture, the inflammation can spread into the surrounding area. Papules, pustules, cysts, and nodules are types of inflammatory lesions.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The following may cause or worsen acne:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Family history of acne&lt;/li&gt;
&lt;li&gt;Using oily cosmetic or hair products containing vegetable or animal fats&lt;/li&gt;
&lt;li&gt;Hormonal changes common during adolescence, pregnancy, or menstruation (acne tends to flare up 2 - 7 days before menstruation begins)&lt;/li&gt;
&lt;li&gt;Certain medications such as corticosteroids, androgens, oral contraceptives, lithium, halogens, isoniazid, phenytoin, phenobarbital, and high levels of iodine (such as from kelp)&lt;/li&gt;
&lt;li&gt;Sweating and friction on your skin, caused by headbands, back packs, bicycle helmets, or tight collars&lt;/li&gt;
&lt;li&gt;Squeezing and picking comedones&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acne is rarely a serious health problem, and general practitioners and internists can treat most people with mild-to-moderate forms of acne. People with more severe cases are often referred to a dermatologist. Your doctor will take a complete medical history that includes questions about skin care, cosmetic use, and diet; factors that trigger flare-ups; medication use; and prior treatment. Your doctor will also examine your face, chest, back, and other areas for blemishes, lesions, and scars.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Treatments for acne involves lessening sebum production, helping the skin shed dead cells so they don&#039;t build up, and preventing bacteria from accumulating. The following self-care techniques may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Wash skin once or twice a day with a mild cleanser. Washing more frequently, scrubbing skin, or using facial masks can make acne worse.&lt;/li&gt;
&lt;li&gt;Use oil-free skin care products and cosmetics. Look for products that say &quot;water-based&quot; or &quot;non-comedogenic.&quot;&lt;/li&gt;
&lt;li&gt;Try over-the-counter lotions containing benzoyl peroxide or salicylic acid.&lt;/li&gt;
&lt;li&gt;People with mild cases of acne may improve symptoms with herbs, Ayurveda, or homeopathy. Expect to use medications or complementary and alternative remedies for at least 6 - 8 weeks before seeing a noticeable improvement in symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Drug Therapies&lt;/h4&gt;
&lt;p&gt;&lt;b&gt;Topical&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Your doctor may also prescribe topical medications to treat acne. The most commonly used include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Retinoids (tretinoin or Retin-A, adapalene or Differin, and tazarotene or Tazorac) -- are medications derived from vitamin A that work by unclogging pores and reducing inflammation. Side effects may include redness, peeling, and photosensitivity (high risk of sunburn). Most retinoids are applied at night and should not be applied at the same time as benzoyl peroxide (with the exception of adapalene). Pregnant women should not use topical retinoids during pregnancy.&lt;/li&gt;
&lt;li&gt;Antibiotics -- work by killing bacteria and reducing inflammation. Topical antibiotics such as clindamycin or erythromycin are available in prescription form and may be used to treat mild-to-moderate acne.&lt;/li&gt;
&lt;li&gt;Benzoyl peroxide -- Benzoyl peroxide is also available in prescription form.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Your doctor may recommend a combination of topical medications, such as benzoyl peroxide and clindamycin.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Oral&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Your doctor may prescribe oral (taken by mouth) antibiotics either alone or in addition to topical medications for moderate-to-severe acne. For those with severe, inflammatory acne that does not improve with other medications, an oral retinoid called isotretinoin may be prescribed.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antibiotics -- work by killing bacteria and reducing inflammation. Commonly prescribed oral antibiotics include doxycycline, minocycline, and tetracycline. Antibiotics taken by mouth should not be used during pregnancy or by children under 9.&lt;/li&gt;
&lt;li&gt;Isotretinoin (Accutane) -- doctors aren&#039;t sure exactly how isotretinoin works, although it may reduce the production of sebum. It is usually prescribed for people with severe, inflammatory acne that does not improve with other medications. Isotretinoin is taken twice a day for 20 weeks. It causes severe birth defects and must not be used by pregnant women or those who may become pregnant. In fact, in the U.S. women who take isotretinoin are required to undergo regular pregnancy tests and take some form of prescription birth control.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some women may be prescribed birth control pills that seem to reduce acne.
&lt;/p&gt;
&lt;h4&gt;Surgery and Other Procedures&lt;/h4&gt;
&lt;p&gt;Surgery or other procedures can help improve the appearance of skin scarred by acne. Chemical peeling (where a chemical solution is applied to the skin that causes it to blister and eventually peel off) can reduce minor scars, while dermabrasion (a procedure that uses a rapidly rotating brush to remove the top layers of skin) can help more severe scarring. Laser resurfacing uses pulses of light to remove the top layer of skin and reduce scarring.
&lt;/p&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;&lt;strong&gt;Nutrition&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Although some people with acne report that certain drinks and foods (particularly nuts) make their symptoms worse, there is no scientific evidence that any food (even chocolate) affects acne. It is possible that food allergies may play a role in adult acne, and people may want to avoid foods that appear to aggravate their symptoms. Some doctors may suggest a low glycemic diet, which helps keep blood sugar stable and under control.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Zinc (30 mg two times per day for a month, then 30 mg per day) -- Several studies indicate that the mineral zinc may reduce the effects of acne. However, high doses of zinc can cause anemia, vomiting, and immune system suppression. It also interacts with tetracycline, which is often prescribed for acne. For these reasons, talk to your doctor before taking zinc.&lt;/li&gt;
&lt;li&gt;Niacinamide (as a 4% topical gel) -- One study found that applying a 4% niacinamide gel to the skin two times per day for two months significantly improved acne symptoms. However, the study lacked a placebo, so it is hard to tell exactly how effective niacinamide might be.&lt;/li&gt;
&lt;li&gt;L-carnitine -- Researchers in Greece showed that, among a large group of people, mild side effects from isotretinoin (dry skin, chapped lips, dry eyes, and nosebleeds caused by dry nose) improved when taking L-carnitine compared to those who took a placebo.&lt;/li&gt;
&lt;li&gt;Vitamin A -- has many of the same properties as the retinoid drugs, but often with fewer side effects. Few studies have been done on vitamin A and acne, however. Too much vitamin A can be toxic, so talk to your doctor to determine the right dose for you, and only take higher doses of vitamin A under a doctor&#039;s supervision. Do not take extra vitamin A if you are pregnant or have liver disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Herbs&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Tea tree oil (&lt;em&gt;Melaleuca alternafolia,&lt;/em&gt; 5% gel) -- Applied topically, tea tree oil may help reduce bacteria on the skin, lessening inflammation and improving symptoms. One study compared the effectiveness of tea tree oil gel with benzoyl peroxide lotion in 119 people with mild-to-moderate acne. People in both groups improved, and the people using tea tree oil reported less side effects (including stinging, itching, burning, and dryness) than those using benzoyl peroxide.
&lt;/p&gt;
&lt;p&gt;Guggul (&lt;em&gt;Commiphora mukul&lt;/em&gt;, dose equivalent to 25 mg guggulsterones or about 500 mg of guggul two times per day) -- In one study, taking guggul orally had the same effect as taking tetracycline. Guggul should not be taken by pregnant or nursing women. Guggul may have estrogen-like effects, and should not be taken by anyone with a history or family history of hormone-related cancers, including prostate cancer and breast or ovarian cancer. In addition, the herb may interact with anticoagulants (blood-thinning medications), tamoxifen, and birth control pills containing estrogen, as well as herbs that have estrogen-like effects (such as black cohosh, licorice, soy, and others). People who take these herbs or drugs should not take guggul.
&lt;/p&gt;
&lt;p&gt;Ayurvedic medicine -- Ayurvedic medicine may help improve symptoms, although further studies are needed. In one study, a combination of ginger &lt;em&gt;(zingiber officinale)&lt;/em&gt;, &lt;em&gt;Holarrhena antidysenterica,&lt;/em&gt; and &lt;em&gt;Embelia ribes&lt;/em&gt; reduced the number of inflammatory and non-inflammatory lesions. In another study, combined oral and topical use of &lt;em&gt;Aloe barbadensis, Azardirachta indica&lt;/em&gt;, turmeric &lt;em&gt;(Curcuma longa), Hemidesmus indicus, Terminalia chebula, Terminalia arjuna&lt;/em&gt;, and ashwagandha (&lt;em&gt;Withania somnifera&lt;/em&gt; ) also reduced the number of lesions.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Homeopathy&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;There have been few studies examining the effectiveness of specific homeopathic remedies. Professional homeopaths, however, may recommend one or more of the following treatments for acne based on their knowledge and clinical experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. In homeopathic terms, a person&#039;s constitution is his or her physical, emotional, and intellectual makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for a particular individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Belladonna&lt;/i&gt; -- for people who experience flushes of heat to the face or who have inflamed pustular acne that improves with cold applications&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Calendula&lt;/i&gt; -- for skin conditions involving pustules or blisters&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Hepar sulphur&lt;/i&gt; -- for painful, pus-filled acne&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Kali bromatum&lt;/i&gt; -- for deep acne, especially on the forehead, in persons who are chilled and nervous&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Silicea&lt;/i&gt; -- for pustules or pit-forming acne&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Pregnancy&lt;/h4&gt;
&lt;p&gt;Pregnant women should avoid all retinoids (those either taken by mouth or applied to the skin), isotretinoin, and the antibiotics tetracycline, minocycline, and doxycycline because they can be harmful to the fetus. The antibiotic erythromycin (in both forms applied to the skin and taken by mouth) is safe to use during pregnancy.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Acne is not a serious health threat, but severe acne can be painful, emotionally upsetting, and may cause permanent scarring. Squeezing lesions can rupture comedones and cause inflammation. Infants with acne have an increased risk of developing acne in adolescence. Symptoms generally diminish after adolescence and disappear by age 30. However, the incidence of adult acne, especially in women, seems to be increasing and is not unusual in women in their 30s and 40s.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Bassett IB, Pannowits DL, Barneston RSC. A comparative study of tea-tree oil versus benzoyl peroxide in the treatment of acne. &lt;i&gt;Med J Aust&lt;/i&gt;. 1990;153:455-458.
&lt;/p&gt;
&lt;p&gt;Brown DJ, Dattner AM. Phytotherapeutic approaches to common dermatologic conditions. &lt;i&gt;Arch Dermtol&lt;/i&gt;. 1998;134:1401-1404.
&lt;/p&gt;
&lt;p&gt;Darmstadt GL. Acne vulgaris. In: Behrman RE, Kliefman RM, and Jenson HB, eds. &lt;i&gt;Nelson Textbook of Pediatrics.&lt;/i&gt; 16th ed. Philadelphia, PA: W.B. Saunders Company; 2000: 2047-2051.
&lt;/p&gt;
&lt;p&gt;Dreno B, Amblard P, Agache P, Sirot S, Litoux P. Low doses of zinc gluconate for inflammatory acne. &lt;i&gt;Acta Derm Venereol&lt;/i&gt;. 1989;69:541-543.
&lt;/p&gt;
&lt;p&gt;Dreno B, Trossaert M, Boiteau HL, Litoux P. Zinc salts effects on granulocyte zinc concentration and chemotaxis in acne patients. &lt;i&gt;Acta Dermatol Venereol&lt;/i&gt;. 1992;72:250-252.
&lt;/p&gt;
&lt;p&gt;Ernst E, Huntley A. Tea tree oil: a systematic review of randomized clinical trials&lt;i&gt;. Forsch Komplementärmed&lt;/i&gt;. 2000;7:17-20.
&lt;/p&gt;
&lt;p&gt;Enshaieh S, Jooya A, Siadat AH, Iraji F. The efficacy of 5% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized, double-blind placebo-controlled study. &lt;em&gt;Indian J Dermatol Venereol Leprol&lt;/em&gt;. 2007 Jan-Feb;73(1):22-5.
&lt;/p&gt;
&lt;p&gt;Georgala S, Schulpis KH, Georgala C, Michas T. L-carnitine supplementation in patients with cystic acne on isotretinoin therapy. &lt;i&gt;J Eur Acad Dermatol Venereol&lt;/i&gt;. 1999;13(3):205-209.
&lt;/p&gt;
&lt;p&gt;Gfesser M, Worret WI. Seasonal variations in the severity of &lt;i&gt;acne vulgaris&lt;/i&gt;&lt;i&gt;. Int J Dermatol&lt;/i&gt;. 1996;35(2):116-117.
&lt;/p&gt;
&lt;p&gt;Gold MH. Acne and PDT: new techniques with lasers and light sources. &lt;em&gt;Lasers Med Sci&lt;/em&gt;. 2007 Jan 16; (Epub ahead of print).
&lt;/p&gt;
&lt;p&gt;Jansen T, Plewig G. Advances and perspectives in acne therapy. &lt;i&gt;Eur J Med Res&lt;/i&gt;. 1997;2:321-334.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide.&lt;/i&gt; New York, NY: Warner Books; 1996: 227-230.
&lt;/p&gt;
&lt;p&gt;Krowchuk DP. Treating acne. A practical guide. &lt;i&gt;Med Clin North Am&lt;/i&gt;. 2000;84(4):811-828.
&lt;/p&gt;
&lt;p&gt;Kubo I, Muroi H, Kubo A. Naturally occurring antiacne agents. &lt;i&gt;J Nat Prod&lt;/i&gt;. 1994;57(1):9-17.
&lt;/p&gt;
&lt;p&gt;Lucky AW, Biro FM, Simbartl LA, Morrison JA, Sorg NW. Predictors of severity of &lt;i&gt;acne vulgaris&lt;/i&gt; in young adolescent girls: results from a five-year longitudinal study. &lt;i&gt;J Pediatr&lt;/i&gt;. 1997;13(1):5.
&lt;/p&gt;
&lt;p&gt;Lucky AW, Cullen SI, Jarratt MT. Comparative efficacy and safety of two 0.025% tretinoin gel: results from a multicenter double-blind, parallel study. &lt;i&gt;J Am Acad Dermatol&lt;/i&gt;. 1998; 38(4): S17–23.
&lt;/p&gt;
&lt;p&gt;Meynadier J. Efficacy and safety study of two zinc gluconate regimens in the treatment of inflammatory acne. &lt;i&gt;Eur J Dermatol&lt;/i&gt;. 2000;10:269-273.
&lt;/p&gt;
&lt;p&gt;Papageorgiou PP, Chu AC. Chloroxylenol and zinc oxide containing cream (Nels cream®) vs. 5% benzoyl peroxide cream in the treatment of acne vulgaris. A double-blind, randomized, controlled trial. &lt;i&gt;Clin and Exp Dermatol.&lt;/i&gt; 2000;25:16-20.
&lt;/p&gt;
&lt;p&gt;Paranjpe P, Kulkarni PH. Comparative efficacy of four Ayurvedic formulations in the treatment of &lt;i&gt;acne vulgaris&lt;/i&gt;: a double-blind randomized placebo-controlled clinical evaluation. &lt;i&gt;J Ethnopharm&lt;/i&gt;. 1995;49:127-132.
&lt;/p&gt;
&lt;p&gt;Raman A, Weir U, Bloomfield SF. Antimicrobial effects of tea-tree oil and its major components on &lt;i&gt;Staphylococcus aureus&lt;/i&gt;, &lt;i&gt;Staph. epidermidis&lt;/i&gt; and &lt;i&gt;Propionibacterium acnes&lt;/i&gt;. &lt;i&gt;Letters in Applied Microbiol.&lt;/i&gt; 1995;21:242-245.
&lt;/p&gt;
&lt;p&gt;Swerlick RA, Lawley TJ. Eczema, psoriasis, cutaneous infections, acne, and other common skin disorders. In: Fauci AS, Braunwald E, Isselbacher KJ, et al, eds. &lt;i&gt;Harrison&#039;s Principles of Internal Medicine&lt;/i&gt;. 14th ed. New York, NY: McGraw-Hill; 1998:303-304.
&lt;/p&gt;
&lt;p&gt;Thappa DM, Dogra J. Nodulocystic acne: oral gugulipid versus tetracycline. &lt;em&gt;J Dermatol.&lt;/em&gt; 1994;21:729-31.
&lt;/p&gt;
&lt;p&gt;Thiboutot D. New treatments and therapeutic strategies for acne. &lt;i&gt;Arch Fam Med&lt;/i&gt;. 2000;9:179-187.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy.&lt;/i&gt; New York, NY: Penguin Putnam; 1995: 185-186.
&lt;/p&gt;
&lt;p&gt;Whang KK, Lee M. The principle of a three-staged operation in the surgery of acne scars. &lt;i&gt;J Am Acad Dermatol&lt;/i&gt;. 1999; 40(1): 95–97.
&lt;/p&gt;
&lt;p&gt;Whitmore, SL. Common problems of the skin. In: Barker LR, Burton JR, Zieve PD. &lt;i&gt;Principals of Ambulatory Medicine.&lt;/i&gt; 5th ed. Baltimore, MD: Williams &amp;amp; Wilkins; 1999: 1511.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/18/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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 <pubDate>Wed, 08 Oct 2008 17:34:56 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
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 <title>Acne</title>
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Calling-your-health-care-provider&quot; &gt;Calling your health care provider&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#References&quot; &gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928001&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928001&quot; &gt;Baby acne&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928022&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928022&quot; &gt;Hair follicle sebaceous gland&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928164&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928164&quot; &gt;Acne - close-up of pustular lesions&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928166&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928166&quot; &gt;Blackheads (comedones)&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928167&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928167&quot; &gt;Blackheads (comedones) close-up&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928218&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928218&quot; &gt;Acne, cystic on the chest&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928219&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928219&quot; &gt;Acne, cystic on the face&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928220&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928220&quot; &gt;Acne, vulgaris on the back&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928393&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928393&quot; &gt;Acne, close-up of cysts on the back&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928394&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928394&quot; &gt;Acne, cystic on the back&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928451&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928451&quot; &gt;Acne on the back&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928515&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928515&quot; &gt;Adult facial acne&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
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&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Acne is a skin condition characterized by whiteheads, blackheads, and inflamed red pimples or &quot;zits.&quot;&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Acne vulgaris; Cystic acne; Pimples; Zits&lt;br /&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;Acne occurs when tiny holes on the surface of the skin, called pores, become clogged. Each pore is an opening to a canal called a follicle, which contains a hair and an oil gland. Normally, the oil glands help keep the skin lubricated and help remove old skin cells. When glands produce too much oil, the pores can become blocked, accumulating dirt, debris, and bacteria. The blockage is called a plug or comedone.&lt;/p&gt;
&lt;p&gt;The top of the plug may be white (&lt;a href=&quot;/1926084&quot; &gt;whitehead&lt;/a&gt;) or dark (&lt;a href=&quot;/1926085&quot; &gt;blackhead&lt;/a&gt;). If it ruptures, the material inside, including oil and bacteria, can spread to the surrounding area and cause an inflammatory reaction. If the inflammation is deep in your skin, the pimples may enlarge to form firm, painful &lt;a href=&quot;/1926087&quot; &gt;cysts&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Acne commonly appears on the face and shoulders, but may also occur on the trunk, arms, legs, and buttocks.&lt;/p&gt;
&lt;p&gt;Acne is most common in teenagers, but it can happen at any age, even as an infant. Three out of four teenagers have acne to some extent, probably caused by hormonal changes that stimulate oil production. However, people in their 30s and 40s may also have acne.&lt;/p&gt;
&lt;p&gt;Acne tends to run in families and can be triggered by:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress&lt;/li&gt;
&lt;li&gt;Greasy or oily cosmetic and hair products&lt;/li&gt;
&lt;li&gt;Certain drugs (such as steroids, &lt;a href=&quot;/1926535&quot; &gt;testosterone&lt;/a&gt;, estrogen, and phenytoin)&lt;/li&gt;
&lt;li&gt;High levels of humidity and sweating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Despite the popular belief that chocolate, nuts, and other foods cause acne, this does not seem to be true.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;/1926085&quot; &gt;Blackheads&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Crusting of skin eruptions&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926087&quot; &gt;Cysts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Inflammation around the skin eruptions&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926081&quot; &gt;Pustules&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Redness around the skin eruptions&lt;/li&gt;
&lt;li&gt;Scarring of the skin&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926084&quot; &gt;Whiteheads&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;Your doctor can diagnose acne based on the appearance of the skin. Testing is usually not required.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Take the following self-care steps to lessen the effects of acne:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Clean your skin gently with a mild, non-drying soap (such as Dove, Neutrogena, or Basics). Remove all dirt or make-up. Wash once or twice a day, including after exercising. However, avoid excessive or repeated skin washing.&lt;/li&gt;
&lt;li&gt;Shampoo your hair daily, especially if it&#039;s oily. Comb or pull your hair back to keep the hair out of your face. Avoid tight headbands.&lt;/li&gt;
&lt;li&gt;Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections.&lt;/li&gt;
&lt;li&gt;Avoid touching your face with your hands or fingers.&lt;/li&gt;
&lt;li&gt;Avoid greasy cosmetics or creams. Look for water-based or &quot;non-comedogenic&quot; formulas. Take make-up off at night.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If these steps do not clear up the blemishes to an acceptable level, try over-the-counter acne medications. These creams and lotions are applied directly to the skin. They may contain benzoyl peroxide, sulfur, resorcinol, or salicylic acid. They work by killing bacteria, drying up the oil, and causing your skin to peel.&lt;/p&gt;
&lt;p&gt;If the pimples are still a problem, a dermatologist can prescribe stronger medications and discuss other options with you.&lt;/p&gt;
&lt;p&gt;Prescription medicines include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oral antibiotics (taken by mouth) such as minocycline, doxycycline, and tetracycline&lt;/li&gt;
&lt;li&gt;Topical antibiotics (applied to the skin) such as clindamycin or erythromycin&lt;/li&gt;
&lt;li&gt;Retinoic acid cream or gel (Retin-A) and isotretinoin pills (Accutane) -- pregnant women and sexually active adolescent females should NOT take Accutane, as it causes severe birth defects; Women taking Accutane should use two forms of birth control before starting the drug&lt;/li&gt;
&lt;li&gt;Prescription formulas of benzoyl peroxide, sulfur, resorcinol, salicylic acid&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Birth control pills can sometimes help clear up acne. (In some cases, though, they may make it worse.)&lt;/p&gt;
&lt;p&gt;Your doctor may also suggest chemical skin peeling, removal of scars by &lt;a href=&quot;/1925839&quot; &gt;dermabrasion&lt;/a&gt;, or removal or drainage of &lt;a href=&quot;/1926087&quot; &gt;cysts&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;A small amount of sun exposure may improve acne. However, excessive exposure to sunlight or ultraviolet rays is not recommended because it increases the risk of skin cancer.&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Acne usually subsides after adolescence, but may last into middle age. The condition generally responds well to treatment after a few weeks, but may flare up from time to time. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if acne is not treated.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Possible complications include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Changes in skin color&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926087&quot; &gt;Cysts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Damage to self-esteem, confidence, personality, and social life&lt;/li&gt;
&lt;li&gt;Permanent facial scars&lt;/li&gt;
&lt;li&gt;Side effects of Accutane (including very dry skin and mucous membranes, high triglyceride levels, liver damage, and birth defects in an unborn baby; call your doctor right away if you become pregnant while taking this drug)&lt;/li&gt;
&lt;li&gt;Side effects of other medications&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Calling-your-health-care-provider&quot;&gt;Calling your health care provider&lt;/h3&gt;
&lt;p&gt;Call your doctor or a dermatologist if: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Self-care measures and over-the-counter medicine have not helped after several months&lt;/li&gt;
&lt;li&gt;Your acne is severe (for example, you have lots of redness around the pimples or you have cysts) or getting worse&lt;/li&gt;
&lt;li&gt;You develop scars as your acne clears up&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Call your pediatrician if your baby has acne that does not clear up on its own within 3 months.&lt;/p&gt;
&lt;h3 id=&quot;References&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Habif TP. Acne, rosacea, and related disorders. In: Clinical Dermatology. 4th ed.Mosby, Inc; 2004:162-194.&lt;/p&gt;
&lt;p&gt;Yan AC. Current concepts in acne management. Adolesc Med Clin. Oct 2006; 17(3): 613-37; abstract x-xi.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 4/14/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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 <comments>http://www.fitsugar.com/1916377#comment</comments>
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