Healthy happy you.
I love poses that really stretch out your spine, and this pose called Embryo will give you an amazing stretch from your neck to your tailbone. It's one the postures of the Ashtanga closing sequence, but you'll find it in other yoga classes as well. Sanskrit Name: Pindasana English Translation: Embryo Pose Also Called: Baby Pose Want to see how to get into it? Then read more Read more
Even though wedding meals typically include bacon-wrapped scallops, filet mignon, and wedding cake smothered in buttercream frosting, you can still enjoy a delicious vegan menu if you, your partner, or your guests follow this animal-free diet. A little creative planning is all it takes, and since many venues, caterers, and bakers are being asked more about vegan options, chances are your venders Read more
Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Erin Lane about raising girls. Last week I wrote about the five things that worry me about raising my son. This week I’m spilling my guts about what scares me about raising my daughter. There is definitely some overlap. Read more
Hilary Duff gave birth to Luca Cruz less than two weeks ago, but is already exercising to get her prepregnancy body back. She hit the gym Saturday and tweeted, "20 minutes on the elliptical seems like an eternity!!! What the hell…" Though many obstetricians recommend holding off on exercise until six weeks postpartum (longer for a C-section), every woman is different. Here are some workout tips Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
Here is another great post from our partners at BabyCenter — Kate Carolyn Robertson's article about Jessica Simpson's most recent quotes. For mom-to-be Jessica Simpson, there’s no such thing as "TMI." This is, after all, the same woman who once explained that she only brushes her teeth three times a week "because my teeth are so white, and I don’t like them to feel too slippery . . . My Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Evonne Lack about avoiding the dangerous trap of competitive parenting. The comparison game is one new moms know well. Even when we try to avoid the "does your baby do this yet?" questions, it's Read more
The ethereal collection of Marchesa gowns shown for Fall 2012 left us with one question: which A-list celeb will wear which dress on which red carpet? One by one, models floated out in decadent floral appliqué bodices in golds, crimson reds, and aquamarine teals, complete with even more ornate tulle-enhanced skirts, fit-and-flare silhouettes, and sheer formfitted overlays. Marchesa dresses are Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Betsy Shaw about being late for school. If I were to wear a scarlet letter it would be T. T for tardy. T for turd ball. T for totally inept mother. We are late for school with such alarming Read more
He helped Heidi Klum bounce back post baby, and now David Kirsch is here to help you revamp your exercise routine. He created this fun and challenging workout to help FitSugar readers stay on track through the Winter months! Tone your entire bod with these moves while burning some serious calories. Here's how to follow the workout. Instructions: Work through the entire circuit doing 15 to 20 reps Read more
