Healthy happy you.
When we're busy, tired or overwhelmed, it's easy to become less aware of our surroundings, less connected to ourselves or others, and less tuned in to our pleasures. But our 5 senses act as the conduits for comfort, contact and enjoyment, and we rob ourselves of many rich experiences when our awareness strays. For the rest of today, try to notice the sensual information around you. Do you need to Read more
Depending on what kind of yoga class you are taking some start off seated and some start off standing. However the class begins physically, it's always important for you to begin your personal practice mindfully. Sanskrit Name: Tadasana English Translation: Mountain Pose If the instructor offers you a moment of meditation in the beginning of class, use this time to bring yourself into your Read more
Things appear to be going smoothly for on-again couple Eva Longoria and Eduardo Cruz, who were spotted catching a train together in Spain earlier today. The pair were all smiles and laughing while rolling their luggage through the depot. They're fresh off a stop in Cannes, where Eva was on hand to check out this year's film festival and chat with press as one of L'Oréal's brand ambassadors. Eva Read more
The sight of a sea turtle gracefully gliding through the ocean or a tortoise contentedly munching on greens warms an animal lover's heart. But these visions may soon be distant memories. Today's World Turtle Day seeks to create awareness of the animal's vanishing habitats around the world and to draw attention to the inhumane treatment of turtles as pets and food sources. Whether you're Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I am having a hard time making some big decisions in my life right now. My boyfriend and I are currently long distance, but we were together for over two years before that. After he moved, we stayed together for a while and then broke up for a few months because of the distance and unclear Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
Channing Tatum and Jenna Dewan were among the honorees at yesterday's 71st Peabody Awards in NYC. The pair happily accepted the bronze award on behalf of the groundbreaking documentary they produced, Earth Made of Glass. Backstage during the show, Jenna talked to reporters about the film, saying, "It's nice to be recognized for a project that we feel we're really proud of . . . I think it has a Read more
Marion Cotillard is at Cannes this week chatting up her latest movie Rust and Bone. She wore Dior last night for the red carpet premiere of the film, and posed alongside costars Matthias Schoenaerts, young actor Armand Verdure, and director Jacques Audiard. The picture is ready for audiences after Marion and Matthias worked on it together last Fall in the South of France. Marion plays Stéphanie Read more
Anyone who's ever tried to decode a nutritional label at the grocery store is well aware that it can be an incredibly confusing task. And for those of us who think we've got it down pat . . . it turns out that the language used on those tricky lil labels is riddled with misleading terminology that may have you feeding your tot less healthy food than you think. Test your nutritional know-how, and Read more
Yahoo! CEO Scott Thompson recently came under fire for lying on his résumé about having a computer science degree and was forced to retire. We all know how lying to your potential employer can create problems, but there are also a couple of résumé missteps you need to be aware of. Here are some red flags to avoid on your CV: Spelling mistakes and other typos: If a recruiter spots typos on Read more
