Healthy happy you.
It all started with MBT, then Sketchers introduced the Shape-ups, and after that, I feel like I lost count of all the toning shoes being introduced to the fitness world. When the American Council on Exercise (ACE) investigated the fitness claims associated with these types of shoes, they found that "none of the toning shoes showed Read more
First there was Earth Shoes featuring a negative heel. Then came MBTs that worked your backside with a rocker board inserted in the arch of the shoe. These two were followed by many variations of FitFlops including mukluks, Skecher's ShapeUps, and EasyTone fitness shoes by Reebok. Well it looks like Avia has entered the toning shoe game with the AviMotion. The shoe retails for $99 and has a Read more
