Stamp of Approval: Au Bon Pain


Updated 03/26/08 4:37 PM · Posted by FitSugar · 10 comments

Au Bon Pain Is Healthy Fast Food Fare

Look, it's not surprise that I am not the biggest fan of fast food restaurants. However, I do know that sometimes you just have to eat there so I am always on the hunt for healthier fast food joints and Au Bon Pain gets my stamp of approval. Au Bon Pain provides Nutrition Kiosks, which allow guests to plan their meals before ordering them. You can sort the menu by a specific nutritional Read more

Food Court Survival: Part I


Updated 11/20/07 4:47 PM · Posted by FitSugar · 6 comments

Ways to Eat Healthy in the Food Court at the Mall 2007-11-17 03:00:00

The mall is almost unavoidable during the holidays, and something about all that running around and waiting in lines makes me hungry. What's worse: Not only am I hungry, but I also know there is a place where food is easily accessible. That place, like the fast food holy land, is the Food Court. Don't worry, we can get through this. My first idea is to stick to places where you can actually eat Read more

Don't Get "Malled" by the Food Court


Updated 11/20/06 11:33 AM · Posted by FitSugar · 7 comments

Don't Get "Malled" by the Food Court

I hate to be the one to bring it up, but it's that time of year again -- time to think about getting that holiday shopping done. [Insert scream heard round the world.] I usually try to do a lot of my shopping online, but I always still have to make the obligatory trip to the mall for something that I couldn't get online. While I'm there, I get hungry. It's unavoidable, and it just happens. Read more

Healthy Fast Food Choices For Kids on the Go


Updated 02/20/12 3:20 AM · Posted by LilSugar · 0 comments

The Best Fast Food For Kids

Gone are the days when McDonald's and Burger King were the only fast-food options for families looking for lunch on the run. Now parents have a plenty of choices when striving to feed kids quickly, without sacrificing quality and nutrition in the process. But beware of hidden pitfalls, like seemingly healthy meals that are actually loaded with fat and calories or lacking all nutritional value. Read more