Athlete's Foot Begone: Tips on Treatment and Prevention


Updated 10/14/11 11:51 AM · Posted by FitSugar · 1 comment

How to Treat and Prevent Athlete's Foot

If you work out often, you might have experienced the itching and burning sensation caused by athlete's foot. A fungus-caused infection that can show up in between toes or heels of the feet, athlete's foot is very common and reoccurring, especially if you sweat a lot and wear closed-toed shoes often. Here are eight things you can do to prevent and treat an itchy case of athlete's foot. Athlete's Read more

Defeat Poison Ivy With Tea Tree Oil


Updated 05/04/12 6:12 PM · Posted by FitSugar · 7 comments

Natural Poison Ivy Remedy

You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more

23 Handy Uses For Vinegar


Updated 03/27/12 1:49 PM · Posted by · 1 comment

Uses For Vinegar

It's always a great idea to use the products you have that are already sitting in your kitchen for other purposes. You're saving green and being green! Not to mention, using these natural products will be less toxic for you and the other dwellers in your household. Here are a couple of great uses for vinegar: Fabric softener. Add about 1/4 cup of vinegar to your laundry load to soften your Read more

10 Things to Do in 10 Minutes (to Improve Your Finances)


Updated 10/12/11 11:54 AM · Posted by · 2 comments

10 Things to Do to Improve Your Finances

We're thrilled to present this smart LearnVest story here on Savvy! You’re busy. We’re busy. And we’ve all got stuff to do. It’s that feeling that gets to us: The longer we put something off, the more we continue to put it off. And those small tasks that will help our financial lives can sometimes be the ones that we put off the most. The key is to keep moving, and pick the low-hanging Read more

The 5 Germiest Spots For Travelers


Updated 10/11/11 6:23 PM · Posted by · 1 comment

Germiest Spots on Airplanes, Hotels, Subways and More

Jet-setters, backpackers, hotel aficionados beware — your carefree travel from point A to point B may not be so innocent after all. There are germs lurking on the check-in counter at the airport, on the subway seat during your morning commute, and on the ice bucket in your hotel room. If you've watched the movie Contagion, you'll most likely already be on high germ alert. Here are are five Read more

5 Beauty Recipes From the 1700s That Really Work (and 3 That Really Don't)


Updated 07/27/11 7:47 PM · Posted by · 11 comments

18th-Century Beauty Recipes to Try (or Avoid) 2011-07-27 11:45:40

Eighteenth-century French women had a wealth of at-home beauty treatments, and luckily many of them survive in the Toilet au Flora, a book of recipes compiled by French naturalist Pierre-Joseph Buc'hoz. Some of the treatments are still great DIYs, and some are absolutely horrifying. Here are five simple, effective recipes you should try, plus three treatments from the book you definitely Read more

DrSugar Answers: Bothersome Foot Cramps


Updated 02/02/12 1:23 AM · Posted by DrSugar · 4 comments

Why Do My Feet Cramp?

DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, What’s the deal with foot cramps? I never got them when I was younger, but lately, I’ve been getting them frequently — especially when I’m lying in bed or trying to point my toes in Pilates class. My foot will sort of seize up and cramp into a weird position, and no massaging seems to make it go Read more

How to Avoid Germs at the Gym


Updated 11/01/11 9:12 AM · Posted by FitSugar · 3 comments

How to Avoid Germs at the Gym

The cold temps are moving in and it's that time of year for colds and the flu. To prevent getting the sniffles, sore throat, and achiness, you've got to avoid the germs. It's not enough to watch out for germy places in your home. You've also got to beware of places that are shared by tons of people, and for FitSugar readers, that means the gym. Yours may seem neat and clean, but that doesn't mean Read more

5 Things: Avoid Getting Sick at the Gym


Updated 10/10/11 11:08 AM · Posted by FitSugar · 11 comments

How to Avoid Germs at the Gym

Getting weekly exercise is a great way to strengthen your immune system and benefit your overall health, but working out at a gym can be like walking into a germ factory. You're working out and breathing hard so closely to others, sharing air, equipment, and probably coming in contact with their sweat and bacteria. Here are a few tips on how to avoid germs at the gym. Wash your hands once you Read more