Athlete's Foot Begone: Tips on Treatment and Prevention


Updated 10/14/11 11:51 AM · Posted by FitSugar · 1 comment

How to Treat and Prevent Athlete's Foot

If you work out often, you might have experienced the itching and burning sensation caused by athlete's foot. A fungus-caused infection that can show up in between toes or heels of the feet, athlete's foot is very common and reoccurring, especially if you sweat a lot and wear closed-toed shoes often. Here are eight things you can do to prevent and treat an itchy case of athlete's foot. Athlete's Read more

Do You Pee in the Shower?


Updated 12/23/09 8:02 AM · Posted by FitSugar · 99 comments

Do You Pee in the Shower? Kelly Clarkson Does.

Kelly Clarkson has been busting beauty myths for a while, and now she's speaking out about some hygiene habits. In the latest issue of Blender, Kelly says that she pees in the shower and that "anybody who says they don’t is lying." This may sound a little crazy, but I have friends who were in the Navy, and they were told that peeing in the shower helps prevent athlete's foot. So what about you Read more

Do You Wear Flip Flops in the Gym Shower?


Updated 07/31/07 12:39 PM · Posted by FitSugar · 32 comments

Do You Wear Flip Flops in the Gym Shower?

The other day I was talking to a friend of mine who says she does not wear flip flops in the shower at her gym because she does not want to lug around one more thing in her gym bag. "Understandable," I said, "But have you ever had Athlete's Foot?" She told me no and that she'll take her chances. However, when it comes to Athlete's Foot and my tootsies, I take no chances. Surely my pal can't be Read more

Test Your Knowledge: Athlete's Foot and Pools


Updated 06/18/07 11:48 AM · Posted by FitSugar · 5 comments

Test Your Knowledge: Athlete's Foot and Pools

Athlete's foot is no fun. Initially it causes the skin on your feet to peel, blister or turn red. Over time, the infection can cause the tissue on your feet to breakdown, soften, become soggy, itch, and have a foul odor. Gross, I know. Source You want to do all you can to prevent getting athlete's foot, so let's test your knowledge. True or Fase -- You can get Athlete's Foot from Read more

Athlete's Foot: Keep it Off Your Feet


Updated 02/05/08 4:55 PM · Posted by FitSugar · 7 comments

Athlete's Foot: Keep it Off Your Feet

Ever since high school when we were forced to take freshmen swimming, I have been mortified of getting athlete's foot. It seemed that someone in the locker room always had it, making showering one frightening experience. Nowadays I wear rubber flip-flops when I use the shower at my gym. Mainly out of fear but sometimes I wonder: Can the fungus permeate my thongs? I have since found out that my Read more

An Everyday Athlete Is Still an Athlete


Updated 05/18/12 12:25 PM · Posted by · 0 comments

A Title IX Woman Athlete's Story

We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more

Defeat Poison Ivy With Tea Tree Oil


Updated 05/04/12 6:12 PM · Posted by FitSugar · 7 comments

Natural Poison Ivy Remedy

You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more

Hunger Games Set Decorator Larry Dias Shares Stories and Decor Details From the Film


Updated 04/13/12 12:31 PM · Posted by · 0 comments

Hunger Games Set Design Pictures and Interview

Watching The Hunger Games at a press preview, both Angela and I were scrambling to jot down notes on the fantastic set design showcased in the film. Now, we have the answers to all of our set design questions. Set decorator for The Hunger Games Larry Dias was integral in making the film come to life, from the Appalachia-inspired homes seen in District 12 to the opulent palace of President Snow. Read more

Paralympian April Holmes Making a Name as a Winner


Updated 04/11/12 10:47 AM · Posted by · 1 comment

April Holmes Goals For the 2012 Paralympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost part of her leg, but the Paralympics star refuses to be seen as handicapped. She's on a quest to finish what she started in 2008 and come home with two medals in London. Follow more journeys to London on espnW.com. April Holmes was in first place during the 200-meter final at Read more

23 Handy Uses For Vinegar


Updated 03/27/12 1:49 PM · Posted by · 1 comment

Uses For Vinegar

It's always a great idea to use the products you have that are already sitting in your kitchen for other purposes. You're saving green and being green! Not to mention, using these natural products will be less toxic for you and the other dwellers in your household. Here are a couple of great uses for vinegar: Fabric softener. Add about 1/4 cup of vinegar to your laundry load to soften your Read more