3 Dance-Focused Workout DVDs Worth Trying


Updated 04/06/11 11:10 AM · Posted by FitSugar · 0 comments

Great Dance DVD Workouts

Inspired by the dancer bodies from Dancing With the Stars and Black Swan? If you're home and want a solid workout that's fun and pumps you into a cardio zone, try a dance DVD. Here are three DVD workouts FitSugar staffers have tested and reviewed that will deliver passionate, sweat-inducing moves and make you groove. Julianne Hough's Cardio Ballroom ($10). Right from the start, Julianne's Read more

4 Ab-Focused Workout DVDs Worth Trying


Updated 02/14/11 2:05 AM · Posted by · 0 comments

Great Ab Workout DVDs

If you only have a short window of time to spare but want a solid workout, a DVD concentrated on strong and sculpted abs is a smart pick. You don't need a lot of space, you won't get terribly sweaty, and if you do it just right, ab work can be an incredibly effective workout. Here are four DVD workouts FitSugar staffers have tested and reviewed and will deliver moves to strengthen your Read more

Workout Clothes For Moms-to-Be, At-Home Highlights, and Outdoor Wedding Gowns: The Best of PopSugarTV This Week


Updated 05/27/12 6:30 AM · Posted by · 0 comments

The Best of PopSugarTV May 20 to 27, 2012

This week in PopSugarTV, Fit rounded up the most comfortable maternity workout clothes to keep you looking cute throughout your pregnancy. Yum is getting ready for grilling season by giving us a tutorial on how to grill vegetables perfectly, just in time for your Summer barbecues. Bella let us in on how to paint balayage highlights at home for a sun-kissed look, and over on Fab, it was all about Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

Insanity's Shaun T's Last-Minute Diet and Exercise Tips


Updated 05/24/12 4:35 PM · Posted by · 0 comments

Shaun T's Diet and Exercise Tips For Last-Minute Summer Prep

Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more

4 Time-Saving Tips For a Healthy Lifestyle


Updated 05/24/12 1:20 PM · Posted by · 0 comments

Healthy Time-Saving Tips

Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more

Sugar Shout Out: Who Will Land the Role of Christian Grey?


Updated 05/24/12 3:02 PM · Posted by · 3 comments

Sugar Shout Out For May 23 2012

22 actors who could play Christian in Fifty Shades of Grey Try Michelle Obama's cauliflower mac and cheese recipe Learn how to paint sun-kissed balayage highlights at home Mark-Paul Gosselaar and Breckin Meyer share their dating advice Space-saving decor tips for kids' rooms from a design expert Ultimate Summer denim guide — see the best fits, silhouettes, and prints The boho dance: Read more

Healthy Dose Link Time: A Different Circuit Workout For Every Day of the Week


Updated 05/22/12 12:03 PM · Posted by · 0 comments

Different Circuit Workouts to Do at Home

17 boredom-busting circuit workouts to do anywhere — Peanut Butter Fingers Editor tested and approved: the best sports bras on the market — Vital Juice 10 nutrient-filled cereals to start your day with — Daily Spark A visit to the Reebok headquarters — Fit Bottomed Girls Paula Deen drops 30 pounds; see what healthy swaps got her there — Fit Celeb Have your bread and eat it too! Read more

4 Reasons to Add an Exercise Ball to Your Home Gym


Updated 05/22/12 2:00 PM · Posted by · 0 comments

Ways to Use an Exercise Ball

The exercise ball may occupy a lot of room in your home gym, but it's one versatile piece of equipment. Find out how to get the most out of your exercise ball below. A healthier seat: Ditch your normal seat on the couch and sit on an exercise ball instead. Using a ball to sit helps correct your posture, tones your abs, and encourages you to stretch, all of which sounds a lot better than the Read more

Reese Fits In a Mom-to-Be Tennis Match


Updated 05/17/12 10:53 AM · Posted by · 7 comments

Pregnant Reese Witherspoon Playing Tennis in Skirt Pictures

Reese Witherspoon hit the tennis courts today at the Brentwood Country Club. The expectant actress sported a purple tennis skirt and a ponytail during her workout and has been keeping up her athletic habits throughout her pregnancy, frequently going for jogs around her neighborhood. Reese and her husband, Jim Toth, have been spending most of their time close to home while they await their new Read more