Healthy happy you.
Everyone has a bit more time on the weekends, so it should be easier to rope in a buddy to do alternating cardio circuits with you. Exercising with a friend can not only keep you on track, but it doubles the fun too. Here's how to create a circuit plan for you and your buddy. Create a plan by picking a type, or types if you're so inclined, of cardio and a time limit – somewhere between two Read more
Being covered up in Winter sweaters and Wellies is no excuse to skip a workout. If you overindulged a little too much this holiday season, now's the time to get back on track. This full-body workout will target all your major muscle groups, and it doesn't even require you to make a trip to the gym or go outside. Make some open space in your living room, use a set of cans as your weights, and work Read more
Jessica Capshaw is expecting her third child — Celebrity Baby Blog Do little girls need a VBAC doll? — The Stir Denise Richards talks about her modern family — Celebrity Baby Scoop In New Hampshire, parents can opt out of the school curriculum — Motherlode Why moms-to-be should stop and smell the roses — FitPregnancy The modern mom's guide to lying — Parenting How much does Read more
Emma Stone was all smiles upon her arrival at tonight's Golden Globe Awards in LA. She's hit the carpet in a purple and fuchsia Lanvin gown, which is a departure from the emerald hues she's been modeling recently. Emma wore a jewel-toned Gucci blazer to the People's Choice Awards, where she took home the prize for best film actress, and later dazzled at the Critics' Choice Awards in an elegant Read more
Michelle Williams hit the Critics' Choice Awards carpet tonight wearing a chic black and white floor-length Chanel and was escorted by her best friend, Busy Philipps. It's the second night in a row the ladies are hitting the party and award show circuit following a late night out at a Weinstein party thrown in Michelle's honor. Michelle is nominated in the category of best actress for her work in Read more
Matt Damon and his wife Luciana Barroso took their girls Isabella and Gia out for a stroll in NYC today. Earlier in the day Matt walked his stepdaughter, Alexia, to school before picking up multiple drinks from Starbucks. He's going about his East Coast routine after wrapping up a busy 2011 that saw the release of three big movies, including the family comedy, We Bought a Zoo. Matt isn't slowing Read more
Oh, Anderson. Generally a bastion of solid journalism and insightful commentary, Anderson Cooper seems to have taken a cue from the talk show circuit with one of his recent shows, pitting stay-at-home moms against their work-outside-the-home counterparts. The show's clearly-for-ratings title — "Are Stay-at-Home Moms Lazy?" — is drawn from the outburst of one of the guest moms, who declares Read more
George Clooney was up early to stop by the Good Morning America studios in NYC today. The star of both The Descendants and The Ides of March broke from his busy award season circuit to share the anchor desk with hosts George Stephanopoulos and Robin Roberts. After declining to do a teaser for Celebrity Wife Swap, George Clooney spoke about his amazing 2011 and multiple nominations. He said, "It's Read more
If you want to make the most of your gym time, there are certain things you shouldn't take with you. To stay healthy and centered during your workout, leave these five items at home: Reading material. It's important to stay focused while you're at the gym, not only for safety reasons, but also to maximize the benefits of your workout. If you're focusing on the latest issue of your favorite Read more
When it's too chilly to even imagine donning all the layers needed to run outside, you need a simple indoor workout to fall back on that will get your heart rate soaring and work your entire bod. Here's a five-minute circuit workout you can do at home using set of stairs, a jump rope, and an exercise ball. If your house or apartment is only one floor, just use a sturdy low bench in place of the Read more
