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<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/asic/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Podiatric Shoe List</title>
 <link>http://www.fitsugar.com/111314</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/111314&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.aapsm.org/runshoe.html&quot; target=&quot;_blank&quot;&gt;The American Academy of Podiatric Sports Medicine&lt;/a&gt;, an organization for advancing the understanding, prevention and management of lower extremity sports and fitness injuries, has come up with a list of the best shoes on the market out there for running.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The list was based off the following requirements: Stability, durability, availability, price point, quality control, orthotic compatibility and other specific features. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Running Shoes - Mild &lt;a href=&quot;http://www.fitsugar.com/g2/entries/Pronation&quot; &gt;Pronation&lt;/a&gt; Control -&lt;/b&gt;&lt;br /&gt;
ASICS GT-2110 (pictured)&lt;br /&gt;
ASICS Gel Empire&lt;br /&gt;
Brooks Adrenaline GTS 6&lt;br /&gt;
Brooks Trance 5&lt;br /&gt;
Mizuno Wave Alchemy 5&lt;br /&gt;
Mizuno Wave Inspire 2&lt;br /&gt;
New Balance 767&lt;br /&gt;
New Balance 1221&lt;br /&gt;
Nike Air Structure Triax 9&lt;br /&gt;
Nike Air Max Moto&lt;br /&gt;
Nike Shox TL3&lt;br /&gt;
Saucony GRID Omni 5&lt;br /&gt;
Saucony Shadow 6000 (Classic)&lt;br /&gt;
Saucony Grid Hurricane 7 Running Shoes&lt;/p&gt;
&lt;p&gt;To see the rest of the list read more&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Running Shoes - Moderate &lt;a href=&quot;http://www.fitsugar.com/g2/entries/Pronation&quot; &gt;Pronation&lt;/a&gt; Control -&lt;/b&gt;&lt;br /&gt;
Adidas Supernova Control&lt;br /&gt;
ASICS Gel Kayano XII&lt;br /&gt;
ASICS Gel-Foundation VI&lt;br /&gt;
ASICS Gel Evolution II&lt;br /&gt;
Brooks Addiction 6&lt;br /&gt;
Mizuno Wave Elixer&lt;br /&gt;
New Balance 857 ST (&lt;br /&gt;
Reebok Supreme Control DMX&lt;br /&gt;
Puma Complete Premise&lt;br /&gt;
Saucony: 3D Grid Regulate&lt;br /&gt;
Saucony: Grid Stabil MC &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Running Shoes - Maximum &lt;a href=&quot;http://www.fitsugar.com/g2/entries/Pronation&quot; &gt;Pronation&lt;/a&gt; Control - &lt;/b&gt;&lt;br /&gt;
Brooks Beast&lt;br /&gt;
Brooks Ariel&lt;br /&gt;
Mizuno Wave Renegade 3&lt;br /&gt;
New Balance 1010 &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Running Shoes -Cushioning - &lt;/b&gt;&lt;br /&gt;
ASICS Gel-Cumulus VI&lt;br /&gt;
ASICS Gel Landreth&lt;br /&gt;
Brooks Glycerin 4&lt;br /&gt;
Mizuno Wave Rider 9&lt;br /&gt;
Mizuno Wave Creation 7 &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Running Shoes - Trail - &lt;/b&gt;&lt;br /&gt;
Adidas Supernova Trail&lt;br /&gt;
Asics Gel-Eagle Trail&lt;br /&gt;
Brooks Gila&lt;br /&gt;
Montrail Diez Vista&lt;br /&gt;
Montrail Vitesse&lt;br /&gt;
Montrail Leona Divide&lt;br /&gt;
Montrail Hurricane Ridge XCR&lt;br /&gt;
Montrail Hardrock&lt;br /&gt;
Montrail Kinabalu&lt;br /&gt;
North Face Ultra GTX &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.denimexpress.com/asics-tn654-9193.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/111314#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Sneakers">Sneakers</category>
 <category domain="http://www.teamsugar.com/tag/Nike">Nike</category>
 <category domain="http://www.teamsugar.com/tag/shoes">shoes</category>
 <category domain="http://www.teamsugar.com/tag/New Balance">New Balance</category>
 <category domain="http://www.teamsugar.com/tag/podiatric list of shoes">podiatric list of shoes</category>
 <category domain="http://www.teamsugar.com/tag/running sneakers">running sneakers</category>
 <category domain="http://www.teamsugar.com/tag/asic">asic</category>
 <category domain="http://www.teamsugar.com/tag/brooks">brooks</category>
 <pubDate>Mon, 22 Jan 2007 07:30:17 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/111314</guid>
</item>
<item>
 <title>Get in Gear: Asics GEL-Treadmill Shoe</title>
 <link>http://www.fitsugar.com/516167</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/516167&quot;&gt;&lt;img  width=160 height=133  src=&#039;http://media.onsugar.com/files/users/1/12981/32_2007/SY758_0194L.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The shoes you wear can really make or break your workout. To help prevent aches and pains, it is important that you wear the correct shoes for the activity you&#039;re going to be doing. So what if your exercise of choice is running on the treadmill?&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
The &lt;b&gt;Asics GEL-Treadmill&lt;/b&gt; sneaker ($100.00) is designed specifically with treadmill running in mind. The shoe is made to enhance your treadmill training experience as the sole vents increase air circulation and the &lt;i&gt;ASICS I.G.S.&lt;/i&gt; encourages a natural gait on the treadmill. In other words, it is supposed to help improve that zig-zag, unsteady feeling we sometimes get while running on the treadmill in our efforts to stay in the center of the running belt. Pretty cool eh? Buy a pair directly from &lt;a href=&quot;http://www.asicsamerica.com/products/product.aspx?PRODUCT_ID=240007400&amp;amp;TITLE_CATEGORY_ID=250001682&quot; target=&quot;_blank&quot;&gt;AsicsAmerica.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/516167#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Treadmill">Treadmill</category>
 <category domain="http://www.teamsugar.com/tag/Get in Gear">Get in Gear</category>
 <category domain="http://www.teamsugar.com/tag/sneaker">sneaker</category>
 <category domain="http://www.teamsugar.com/tag/asics">asics</category>
 <category domain="http://www.teamsugar.com/tag/asics gel-treadmill shoe">asics gel-treadmill shoe</category>
 <pubDate>Mon, 13 Aug 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/516167</guid>
</item>
<item>
 <title>Which Brand Of Sneakers Do You Prefer?</title>
 <link>http://www.fitsugar.com/154233</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/154233&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Some women are pretty particular about the  brand of sneaker they wear.  Whether you choose because of the style, fit, comfort, activity level, or price, nothing beats a great pairs of kicks.&lt;/p&gt;
&lt;p&gt;So, what&#039;s your favorite brand?  Do you love &lt;a href=&quot;/148000&quot; rel=&quot;nofollow&quot;&gt;Brooks&lt;/a&gt; because they have sneakers with great arch support?  Or maybe you have really narrow feet, so New Balance sneaks fit you snug as a bug.  &lt;/p&gt;
&lt;p&gt;Perhaps you love &lt;a href=&quot;/60393&quot; rel=&quot;nofollow&quot;&gt;Reebok&lt;/a&gt; because they have sneakers with extra cushioning in the heel.  Or are you a &lt;a href=&quot;/82495&quot; rel=&quot;nofollow&quot;&gt;Nike&lt;/a&gt; fan, loving that you can design your own shoe?&lt;/p&gt;
&lt;p&gt;I&#039;d love to know which brand you love and why, so tell me below.&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/154233&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which Brand Of Sneakers Do You Prefer?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-154233&quot; name=&quot;edit[choice]&quot; value=&quot;0-154233&quot;   class=&quot;form-radio&quot; /&gt; New Balance&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-154233&quot; name=&quot;edit[choice]&quot; value=&quot;1-154233&quot;   class=&quot;form-radio&quot; /&gt; Nike&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-154233&quot; name=&quot;edit[choice]&quot; value=&quot;2-154233&quot;   class=&quot;form-radio&quot; /&gt; Adidas&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-154233&quot; name=&quot;edit[choice]&quot; value=&quot;3-154233&quot;   class=&quot;form-radio&quot; /&gt; Asics&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-154233&quot; name=&quot;edit[choice]&quot; value=&quot;4-154233&quot;   class=&quot;form-radio&quot; /&gt; Mizuno&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-154233&quot; name=&quot;edit[choice]&quot; value=&quot;5-154233&quot;   class=&quot;form-radio&quot; /&gt; Saucony&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-154233&quot; name=&quot;edit[choice]&quot; value=&quot;6-154233&quot;   class=&quot;form-radio&quot; /&gt; Brooks&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-7-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-7-154233&quot; name=&quot;edit[choice]&quot; value=&quot;7-154233&quot;   class=&quot;form-radio&quot; /&gt; Puma&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-8-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-8-154233&quot; name=&quot;edit[choice]&quot; value=&quot;8-154233&quot;   class=&quot;form-radio&quot; /&gt; Reebok&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9-154233&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9-154233&quot; name=&quot;edit[choice]&quot; value=&quot;9-154233&quot;   class=&quot;form-radio&quot; /&gt; Other - Tell me about it below&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;154233&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/154233#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/Nike">Nike</category>
 <category domain="http://www.teamsugar.com/tag/reebok">reebok</category>
 <category domain="http://www.teamsugar.com/tag/sneaker">sneaker</category>
 <category domain="http://www.teamsugar.com/tag/New Balance">New Balance</category>
 <category domain="http://www.teamsugar.com/tag/adidas">adidas</category>
 <category domain="http://www.teamsugar.com/tag/saucony">saucony</category>
 <category domain="http://www.teamsugar.com/tag/brooks">brooks</category>
 <category domain="http://www.teamsugar.com/tag/brand">brand</category>
 <category domain="http://www.teamsugar.com/tag/puma">puma</category>
 <category domain="http://www.teamsugar.com/tag/asics">asics</category>
 <category domain="http://www.teamsugar.com/tag/mizuno">mizuno</category>
 <pubDate>Wed, 28 Feb 2007 07:25:17 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/154233</guid>
</item>
<item>
 <title>Favorite Sneaker of 2008</title>
 <link>http://www.fitsugar.com/2614674</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2614674&quot;&gt;&lt;img  width=160 height=69  src=&#039;http://media.onsugar.com/files/upl1/1/12981/51_2008/950c16c5ee25f2d4_sneaker.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;What you wear on your feet when you run or exercise impacts the rest of your body; it is no small decision. As part of our &lt;a href=&quot;http://www.fitsugar.com/tag/best+of+2008&quot; &gt;Best of 2008&lt;/a&gt; series, we asked about sneakers and wanted to know your favorite. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The votes are in and you chose &lt;a href=&quot;http://www.fitsugar.com/516167&quot; &gt;Asics&lt;/a&gt; as the &lt;a href=&quot;http://www.fitsugar.com/2557957&quot; &gt;number one sneaker&lt;/a&gt;. While, Nike and New Balance tied for second and third place, Asics beat them out of the winning spot with a fairly large margin. Now you know your favorite sneaker, get out there and run!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2614674#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Sneakers">Sneakers</category>
 <category domain="http://www.teamsugar.com/tag/Best of 2008">Best of 2008</category>
 <pubDate>Tue, 16 Dec 2008 11:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2614674</guid>
</item>
<item>
 <title>Favorite Sneakers</title>
 <link>http://www.fitsugar.com/882528</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/882528&quot;&gt;&lt;img  width=94 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/51_2007/asics.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Choosing a sneaker you run or exercise in is a big decision. If you find a brand that you like, and it fits well and prevents foot pain, it&#039;s a good idea to stick with it. On the other hand, if your sneakers are causing blisters or any other painful condition, you may want to think about switching to a different brand.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;There are so many kinds of sneakers out there. It looks like Fitsugar readers love &lt;a href=&quot;http://www.asics.com.au/catalogue.asp?product=1618&quot; target=&quot;_blank&quot;&gt;Asics&lt;/a&gt; sneakers as their &lt;a href=&quot;http://fitsugar.com/853131&quot; &gt;number one brand&lt;/a&gt;, with New Balance in second place. I thought more people would have voted for Brooks, but I guess it&#039;s totally personal preference, and when you find what you like, there&#039;s really no reason to buy anything else.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/882528#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Running">Running</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/sneaker">sneaker</category>
 <category domain="http://www.teamsugar.com/tag/best of 2007">best of 2007</category>
 <pubDate>Tue, 18 Dec 2007 02:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/882528</guid>
</item>
<item>
 <title>Fit Gift Guide: Gym Rat</title>
 <link>http://www.fitsugar.com/854687</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/854687&quot;&gt;&lt;img  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/gym-rat.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The gift-giving holidays are just around the corner and to spare you some of the last-minute shopping stress the Sugar sites are creating ever-helpful &lt;a href=&quot;http://fitsugar.com/tag/2007+holiday+gift+guide&quot; &gt;gift guides&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Finding the perfect gift for the person in your life that spends more time at the gym than anywhere else may be a difficult task. They&#039;ve already been there and done that, so it&#039;s time to get creative and thoughtful with these fun gifts.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The &lt;b&gt;Bagball&lt;/b&gt; is designed to be put into any sports or athletic bag. Each ball contains biodegradable fibers with odor neutralizing compounds - in other words, the balls can make even the smelliest of gym bags fresh.&lt;/li&gt;
&lt;li style=&quot;width:550px;&quot;&gt;&lt;b&gt;SIGG&#039;s Active Bottle Sports Top&lt;/b&gt; makes drinking while working out easy, especially since it&#039;s lightweight and extremely durable. This black aluminum eco-friendly water bottle will hold 25 ounces of any beverage without the funky plastic taste that most reusable sports water bottles create.&lt;/li&gt;
&lt;li&gt;These &lt;b&gt;Asics GEL-Treadmill sneakers&lt;/b&gt; are designed specifically with treadmill running in mind. The shoe is made to enhance the treadmill training experience which is supposed to help improve that zig-zag, unsteady feeling we sometimes get while running on the treadmill.&lt;/li&gt;
&lt;/ul&gt;
&lt;table class=&#039;list_items&#039;&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.bagballs.com/homepage.asp&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/1/12981/49_2007/fab_thumb.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.bagballs.com/homepage.asp&#039; &gt;Bagball Deodorizors ($11.99)&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.amazon.com/Sigg-Sport-Design-Bottle-0-75-Liters/dp/B000RIA9D8&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/1/12981/49_2007/fab_thumb_0.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.amazon.com/Sigg-Sport-Design-Bottle-0-75-Liters/dp/B000RIA9D8&#039; &gt;Sigg Sport Design Water Bottle ($19.99)&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://fitsugar.com/516167&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/1/12981/49_2007/fab_thumb_1.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://fitsugar.com/516167&#039; &gt;Asics GEL-Treadmill Shoe ($100)&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/854687#comment</comments>
 <category domain="http://www.teamsugar.com/tag/2007 Holiday Gift Guide">2007 Holiday Gift Guide</category>
 <category domain="http://www.teamsugar.com/tag/gym rat">gym rat</category>
 <pubDate>Mon, 10 Dec 2007 03:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/854687</guid>
</item>
<item>
 <title>If the Shoe Fits, Make Sure it Fits The Sport</title>
 <link>http://www.fitsugar.com/524893</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/524893&quot;&gt;&lt;img  width=130 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/33_2007/sneakers.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Shopping for sneakers is never an easy situation. There are tons of shoes available (in all shapes and forms) and sneakers are one pair of shoes that you should not pick based on looks. Just because the shoe fits properly, does not always mean it&#039;s going to meet your needs. Function and purpose are what you&#039;re looking for in your next pair of sneakers. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Since the high schoolers working at the sports store at the mall don&#039;t always seem to know a running shoe from a tennis shoe, here are a few tips from &lt;a href=&quot;http://apma.org/s_apma/sec.asp?CID=1105&amp;amp;DID=21579&quot; target=&quot;_blank&quot;&gt;The American Podiatric Medical Association&lt;/a&gt; on picking the right shoe:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Basketball&lt;/b&gt;-Whether you’re making the perfect pass or finishing off the high-flying dunk, basketball shoes have several features that will help prevent injury. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A thick, stiff sole gives support while running and landing from jumps. &lt;/li&gt;
&lt;li&gt;High ankle construction supports the ankle during quick changes in direction. A basketball shoe should have the strongest support on either side of the ankle. &lt;/li&gt;
&lt;/ul&gt;
&lt;li&gt;&lt;b&gt;Racquetball/Tennis&lt;/b&gt;-On the surface, court shoes for tennis and racquetball may look like any other athletic sneaker, but it’s what’s on the inside that makes the difference.
&lt;ul&gt;
&lt;li&gt;A court shoe supports both sides of the foot because of all the quick lateral movements and weight shifts in court sports.&lt;/li&gt;
&lt;li&gt;It provides a flexible sole for fast changes of direction. &lt;/li&gt;
&lt;li&gt;It has less shock absorption than a running or basketball shoe. &lt;/li&gt;
&lt;/ul&gt;
&lt;/ul&gt;
&lt;p&gt;Need tips on picking running shoes, then read more&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Running&lt;/b&gt;-The running shoe is perhaps the most personal and intricate of all athletic shoes. Every runner has different needs and there are a multitude of choices out there. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A running shoe must provide maximum shock absorption to help runners avoid ailments such as shin splints and knee pain.&lt;/li&gt;
&lt;li&gt;The shoe should control the way your heel strikes the ground, so the rest of your foot can fall correctly.&lt;/li&gt;
&lt;li&gt;Know your foot type (high, medium, low arch) so you can get the shoe with the right support for your foot.&lt;/li&gt;
&lt;/ul&gt;
&lt;/ul&gt;
&lt;p&gt;There are millions of specialized shoes out there and right now I am loving the &lt;a href=&quot;http://fitsugar.com/516167&quot; &gt;Asics Gel-Treadmill sneakers&lt;/a&gt; because I have been spending a lot of time on the belt lately. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com/source/home/home.aspx&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/524893#comment</comments>
 <category domain="http://www.teamsugar.com/tag/sneaker">sneaker</category>
 <category domain="http://www.teamsugar.com/tag/sports">sports</category>
 <category domain="http://www.teamsugar.com/tag/picking the right sneaker">picking the right sneaker</category>
 <category domain="http://www.teamsugar.com/tag/APMA">APMA</category>
 <pubDate>Mon, 13 Aug 2007 17:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/524893</guid>
</item>
<item>
 <title>Sale Alert: FinishLine.com 50% Off For Her!</title>
 <link>http://www.fitsugar.com/260845</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/260845&quot;&gt;&lt;img  width=160 height=92  src=&#039;http://media.onsugar.com/files/users/1/12981/20_2007/clearanceg2.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Need a new pair of sneakers? I am always on the lookout for good sneakers on sale.&lt;br /&gt;
&lt;a href=&quot;http://www.finishline.com/store/catalog/store.jsp?categoryId=cat10019&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
Lucky for me (and you if you&#039;re in the market for new running shoes), &lt;a href=&quot;http://www.finishline.com/store/catalog/store.jsp?categoryId=cat10019&quot; target=&quot;_blank&quot;&gt;FinishLine.com&lt;/a&gt; is having an online sale of up to 50% off womens footwear! There are lots of shoes on sale from name brands like Nike, Asics, Brooks and more. Worried about picking a good shoe online? Then check out &lt;a href=&quot;http://fitsugar.com/111314&quot; &gt;the podiatric shoe list&lt;/a&gt; because some of the shoes on sale are actually on the list.&lt;/p&gt;
&lt;p&gt;Shop quickly the sale may be ending soon!!!!  &lt;/p&gt;
&lt;p&gt;Happy Shopping!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/260845#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Sneakers">Sneakers</category>
 <category domain="http://www.teamsugar.com/tag/Sale Alert">Sale Alert</category>
 <category domain="http://www.teamsugar.com/tag/finishline">finishline</category>
 <category domain="http://www.teamsugar.com/tag/50 percent off items for her">50 percent off items for her</category>
 <pubDate>Thu, 17 May 2007 14:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/260845</guid>
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