How Much Do You Know About Arms?
They are for hugging and lugging things about, but how much do you know about your arms? Take this little quiz and see. Source Take the Quiz Read more
Get Fab Arms: Overhead Triceps Extension
To do an Overhead Triceps Extension you are going to need a Thera-Band. Watch the video to see exactly how to do it. Hold about two feet of a band with one hand at each end. Position your right hand behind your head and put the knuckles of your left hand just above your butt, in the center of your back. Adjust your grip so the band is somewhat tight between your hands. Keeping your right elbow Read more
Jackie Warner's Calorie-Blasting Power Pyramid Workout
Work your entire body pyramid-style with celeb trainer Jackie Warner in just 10 minutes. Each time-saving exercise combines two moves, making the workout efficient and effective. To build strength and torch calories, you'll work your muscles to exhaustion. Grab some dumbbells and get ready to work out with Jackie. Looking for more? Tone your upper body in 10 with this workout for sexy sculpted Read more
Beyoncé Returns to the Stage With True Style, Grace, and Sequins
Beyoncé took the stage at the Revel resort and casino in Atlantic City last night, ready to put on a high-energy show for the sold-out crowd of 5,500 fans. In her first major performance since giving birth to daughter Blue, she pulled out all the stops and changed into four jaw-dropping costumes. Ralph & Russo created Beyoncé's couture looks, which are encrusted with more than 500,000 Read more
Keira Knightley Is Engaged!
Keira Knightley and James Righton are engaged! Keira's publicist shared the exciting news today, saying, "I can confirm that Keira is engaged to be married to James Righton." The couple have been dating for over a year, though they've kept their relationship pretty quiet and have yet to step out on a red carpet together. This time last year, though, Keira and James were arm in arm for a walk Read more
Inversion Issues: How to Remedy Common Shoulderstand Complaints
You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more
Do You Know Your Labor and Delivery Equipment?
When a woman gives birth in the movies, the doctor stands at her pelvis ready to guide the baby into his arms and there is nary an electronic or piece of equipment in sight. In real life, the labor and delivery room is filled with monitors and machines ready to go at a moment's notice. Take our quiz and see just how familiar you are with these tools of the delivery trade. Take the Quiz Read more
Kristen, Kirsten, Garrett, and Their On the Road Gang Hit the Grand Palais at Cannes
Kristen Stewart hit the red carpet for her Cannes premiere of On the Road this evening. She had the company of costars Sam Riley, Garrett Hedlund, Tom Sturridge, and Kirsten Dunst. Kirsten wore pink Dior, and Kristen was in Balenciaga. The gang spent the whole day together, having attended a press conference and photocall earlier. The movie debuted at the film festival this morning — check out Read more
Healthy Dose Link Time: Weight-Loss Success Stories From Women Like You
Real-life stories from women who lost 10 pounds in two months — Self Office water? Think twice. The germiest places in the workplace — HuffPost Healthy Living CrossFit fanatic Bob Harper helps get your upper arms ripped — Fitness Tonight's easy (vegan) dinner: spinach hummus pitas — Healthy Happy Life Road trippin' this Summer? Steer clear of these fast-food sandwiches — The Daily Read more
Kristen, Kirsten, Garrett, and Sam Hit Cannes With the On the Road Crew
Kristen Stewart and her On the Road cast mates gathered this morning for a photocall at the Cannes Film Festival. Kristen paired a white tee and black blazer with a pair of wild printed pants for the press session. She threw an arm around a Dolce & Gabbana-clad Kirsten Dunst for a series of girls-only pictures, then linked up with costars Sam Riley, Viggo Mortensen, Tom Sturridge, Garrett Read more
