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<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/aquafresh/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Which Body Part Would You Insure?</title>
 <link>http://www.fitsugar.com/250650</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/250650&quot;&gt;&lt;img  width=160 height=147  src=&#039;http://media.onsugar.com/files/users/1/12981/19_2007/insure-it.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Celebrities will do anything to keep their bodies in tip top shape, even if it means taking out a hefty insurance policy on it. &lt;strike&gt; It&#039;s absolutely absurd&lt;/strike&gt; Makes sense, especially with all the hard work a celeb can put into their bod.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
All this comes to light with the announcement that America Ferrera&#039;s teeth are being insured by &lt;i&gt;Aquafresh&lt;/i&gt; for a cool $10 million with Lloyds of London. So, if you had the means, which part of your own body would you have insured?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt; and &lt;a href=&quot;http://www.bauergriffin.com/&quot; target=&quot;_blank&quot;&gt;Bauer-Griffin&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/250650&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which Body Part Would You Insure?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-250650&quot; name=&quot;edit[choice]&quot; value=&quot;0-250650&quot;   class=&quot;form-radio&quot; /&gt; Smile -- America Ferrera&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-250650&quot; name=&quot;edit[choice]&quot; value=&quot;1-250650&quot;   class=&quot;form-radio&quot; /&gt; Fingers -- Keith Richards&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-250650&quot; name=&quot;edit[choice]&quot; value=&quot;2-250650&quot;   class=&quot;form-radio&quot; /&gt; Breasts -- Dolly Parton&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-250650&quot; name=&quot;edit[choice]&quot; value=&quot;3-250650&quot;   class=&quot;form-radio&quot; /&gt; Butt -- Jennifer Lopez&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-250650&quot; name=&quot;edit[choice]&quot; value=&quot;4-250650&quot;   class=&quot;form-radio&quot; /&gt; Voice -- Bruce Springsteen&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-250650&quot; name=&quot;edit[choice]&quot; value=&quot;5-250650&quot;   class=&quot;form-radio&quot; /&gt; Legs -- Heidi Klum&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-250650&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-250650&quot; name=&quot;edit[choice]&quot; value=&quot;6-250650&quot;   class=&quot;form-radio&quot; /&gt; Other -- Tell us below&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;250650&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/250650#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/heidi klum">heidi klum</category>
 <category domain="http://www.teamsugar.com/tag/america ferrera">america ferrera</category>
 <category domain="http://www.teamsugar.com/tag/body part insurance">body part insurance</category>
 <category domain="http://www.teamsugar.com/tag/Jennifer Lopez">Jennifer Lopez</category>
 <category domain="http://www.teamsugar.com/tag/aquafresh">aquafresh</category>
 <pubDate>Fri, 11 May 2007 09:25:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/250650</guid>
</item>
<item>
 <title>Cavity preventive (For the teeth or gums)</title>
 <link>http://www.fitsugar.com/1931258</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1931258&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Introduction&quot; &gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Brand-Name(s)&quot; &gt;Brand Name(s)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#When-This-Medicine-Should-Not-Be-Used&quot; &gt;When This Medicine Should Not Be Used&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-to-Use-This-Medicine&quot; &gt;How to Use This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-to-Store-and-Dispose-of-This-Medicine&quot; &gt;How to Store and Dispose of This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Drugs-and-Foods-to-Avoid&quot; &gt;Drugs and Foods to Avoid&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Warnings-While-Using-This-Medicine&quot; &gt;Warnings While Using This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Possible-Side-Effects-While-Using-This-Medicine&quot; &gt;Possible Side Effects While Using This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div class=&quot;drug_terms_of_use&quot;&gt;&lt;health_drug_terms_of_use&gt;&lt;/health_drug_terms_of_use&gt;&lt;/div&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Introduction&quot;&gt;Introduction&lt;/h3&gt;
&lt;h4&gt;Helps develop healthy teeth and prevents cavities.&lt;/h4&gt;
&lt;h3 id=&quot;Brand-Name(s)&quot;&gt;Brand Name(s)&lt;/h3&gt;
&lt;h4&gt;&lt;b&gt;Ethedent, SF 5000 Plus, Prevident, Prevident 5000 Booster, Prevident 5000 Plus, SF 1.1% Gel, Denta 5000 Plus, Phos-Flur, Gel-Kam, StanGard Perio Rinse, Perio Med, Aquafresh Whitening, Neutracare, Dentagel, Neutragard Advanced&lt;/b&gt;&lt;/h4&gt;
&lt;p&gt;There may be other brand names for this medicine.&lt;br /&gt;
&lt;h3 id=&quot;When-This-Medicine-Should-Not-Be-Used&quot;&gt;When This Medicine Should Not Be Used&lt;/h3&gt;
&lt;p&gt;You should not use this medicine if you have had an allergic reaction to fluoride. Do not use on a child under 6 years old unless your doctor tells you to.&lt;br /&gt;
&lt;h3 id=&quot;How-to-Use-This-Medicine&quot;&gt;How to Use This Medicine&lt;/h3&gt;
&lt;h4&gt;Liquid, Gel/Jelly, Paste, Cream, Lozenge&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Your doctor will tell you how much of this medicine to use and how often. Do not use more medicine or use it more often than your doctor tells you to.&lt;/li&gt;
&lt;li&gt;If you are using this medicine without a prescription, follow the instructions on the medicine label.&lt;/li&gt;
&lt;li&gt;
&lt;b&gt;Do not swallow this medicine.&lt;/b&gt; It is for topical use on your teeth only.&lt;/li&gt;
&lt;li&gt;Different forms of this medicine are used in different ways. Make sure you follow your health caregivers instructions. Ask your pharmacist if you have any questions about how to use this medicine.&lt;/li&gt;
&lt;li&gt;To use the &lt;b&gt;gel:&lt;/b&gt; Brush your teeth with toothpaste and rinse as usual. Apply a thin layer of gel to your teeth with a toothbrush or mouth tray once a day for at least 1 minute. Spit out the gel. For best results, apply at bedtime and do not eat, drink, or rinse your mouth for 30 minutes.&lt;/li&gt;
&lt;li&gt;To use the &lt;b&gt;cream:&lt;/b&gt; Use this medicine instead of your regular toothpaste once a day. Apply a thin layer of cream to your toothbrush and brush for 2 minutes. Spit out the cream. For best results, apply at bedtime and do not eat, drink, or rinse your mouth for 30 minutes.&lt;/li&gt;
&lt;li&gt;Some &lt;b&gt;liquid&lt;/b&gt; brands of this medicine must be diluted with water before using. Follow the directions on the package.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;If a dose is missed:&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;If you miss a dose or forget to use your medicine, use it as soon as you can. If it is almost time for your next dose, wait until then to use the medicine and skip the missed dose. Do not use extra medicine to make up for a missed dose.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;How-to-Store-and-Dispose-of-This-Medicine&quot;&gt;How to Store and Dispose of This Medicine&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Store at room temperature in the original container, away from heat, direct light, and moisture. Do not freeze.&lt;/li&gt;
&lt;li&gt;Ask your pharmacist, doctor, or health caregiver about the best way to dispose of any outdated medicine or medicine no longer needed.&lt;/li&gt;
&lt;li&gt;Keep all medicine away from children and never share your medicine with anyone.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Drugs-and-Foods-to-Avoid&quot;&gt;Drugs and Foods to Avoid&lt;/h3&gt;
&lt;h4&gt;Ask your doctor or pharmacist before using any other medicine, including over-the-counter medicines, vitamins, and herbal products.&lt;/h4&gt;
&lt;h3 id=&quot;Warnings-While-Using-This-Medicine&quot;&gt;Warnings While Using This Medicine&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Make sure your doctor knows if you are pregnant or breast feeding. Tell your doctor if you are allergic to any foods, preservatives, or dyes.&lt;/li&gt;
&lt;li&gt;Too much fluoride can cause white patches or stains on your teeth. If this happens, stop using the medicine and call your doctor.&lt;/li&gt;
&lt;li&gt;If this medicine is being used by a child, an adult should watch the child and make sure they do not swallow the medicine. If they swallow too much of the medicine, it can cause fluoride toxicity. Ask your health caregiver if you have questions or concerns about this.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Possible-Side-Effects-While-Using-This-Medicine&quot;&gt;Possible Side Effects While Using This Medicine&lt;/h3&gt;
&lt;h4&gt;Call your doctor right away if you notice any of these side effects:&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Burning in your mouth, sore tongue.&lt;/li&gt;
&lt;li&gt;Nausea, vomiting, or diarrhea.&lt;/li&gt;
&lt;li&gt;Vomiting blood.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;If you notice these less serious side effects, talk with your doctor:&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Drooling or more saliva than usual.&lt;/li&gt;
&lt;li&gt;Stomach cramps.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 8/4/2008&lt;br&gt;
		&lt;div style=&quot;margin:10px 0px;&quot;&gt;
			&lt;div style=&quot;float:left;margin:0px 10px 5px 0;&quot;&gt;
				
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			&lt;div style=&quot;margin-bottom:5px;&quot;&gt;
				A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC&amp;#39;s &lt;a href=&quot;http://webapps.urac.org/healthwebsiteaccreditation/default.asp?id=878843645&quot; target=&quot;_blank&quot;&gt;accreditation program&lt;/a&gt; is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.&amp;#39;s &lt;a href=&quot;http://www.adam.com/EditorialPolicy.html&quot; target=&quot;_blank&quot;&gt;editorial policy&lt;/a&gt;, &lt;a href=&quot;http://www.adam.com/About_ADAM/Editorial/process.html&quot; target=&quot;_blank&quot;&gt;editorial process&lt;/a&gt; and &lt;a href=&quot;http://www.adam.com/PrivacyStatement.html&quot; target=&quot;_blank&quot;&gt;privacy policy&lt;/a&gt;. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
			&lt;/div&gt;
			&lt;div style=&quot;font-weight:bold&quot;&gt;A.D.A.M. Copyright&lt;/div&gt;
			&lt;div style=&quot;float:left;margin-bottom:5px;&quot;&gt;
				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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		&lt;/div&gt;
		
&lt;/div&gt;
&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 45_5329&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
</description>
 <comments>http://www.fitsugar.com/1931258#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Drug Note">Drug Note</category>
 <pubDate>Thu, 04 Sep 2008 20:10:01 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1931258</guid>
</item>
<item>
 <title>How Much Are You Worth?  </title>
 <link>http://www.fitsugar.com/388123</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/388123&quot;&gt;&lt;img  width=160 height=41  src=&#039;http://media.onsugar.com/files/users/1/12981/28_2007/dead.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;A while back, I posted about &lt;a href=&quot;http://fitsugar.com/250650&quot; &gt;celebrity body parts being insured for lot of cash, &lt;/a&gt; like America Ferrera&#039;s smile being insured by Aquafresh for $10 million by Lloyds of London.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Well, I have found an interesting and somewhat related calculator.  I must warn you it is a little morbid, but also a lot of fun.  Mingle 2, an online dating service, has created a &lt;a href=&quot;http://mingle2.com/cadaver-calculator&quot; target=&quot;_blank&quot;&gt;Cadaver Calculator&lt;/a&gt;.  Why they created this calculator, I do not know, but it is quite entertaining.&lt;/p&gt;
&lt;p&gt;Answer just 20 questions about your age, lifestyle, habits and health, and you will learn the market value of your cadaver.  Values are primarily based on overall health and the level of interest your would be corpse holds to the medical research industry.  &lt;/p&gt;
&lt;p&gt;Morbid I know, but oh so fascinating.  So if you have a few moments to kill (ahhh, what a funny pun!), you should check it out.  However, I do not feel the monetary value placed on your corpse is indicative of your current health status.  &lt;/p&gt;
&lt;p&gt;Have fun and let me know what you think of your worth in the comments section below.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/388123#comment</comments>
 <category domain="http://www.teamsugar.com/tag/body">body</category>
 <category domain="http://www.teamsugar.com/tag/cadaver calculator">cadaver calculator</category>
 <category domain="http://www.teamsugar.com/tag/worth">worth</category>
 <category domain="http://www.teamsugar.com/tag/fun at work">fun at work</category>
 <pubDate>Thu, 12 Jul 2007 10:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/388123</guid>
</item>
<item>
 <title>The Skinny On: Foam Rollers</title>
 <link>http://www.fitsugar.com/61788</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/61788&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;You&#039;ve seen them at the gym - the simple cylinders, about 3 feet long.  You&#039;ve seen white ones.  You&#039;ve seen blue ones.  You&#039;ve even seen ones that look like a squeeze of Aquafresh toothpaste. But what is &lt;b&gt;it&lt;/b&gt; really?  &lt;/p&gt;
&lt;p&gt;It is a &lt;b&gt;foam roller&lt;/b&gt; and it can be a great work out tool if you know what to do with it. &lt;/p&gt;
&lt;p&gt;So, if you want the skinny on the foam roller, read more&lt;/p&gt;
&lt;p&gt;Foam rollers can be used in a variety of ways to challenge your abs and strengthen your &lt;a href=&quot;http://fitsugar.com/54629&quot; &gt;core&lt;/a&gt;. If you lie on a roller lengthwise you can perform basic abdominal exercises like sit ups, but since the roller is unstable you have to stabilize yourself as well. Upping the abdominal ante so to speak. You can add variety to a Pilates routine by trying an exercise on the roller.  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;The roller is also great for massaging, stretching and &lt;a href=&quot;http://www.fitsugar.com/g2/entries/myofascial+release&quot; &gt;myofascial release&lt;/a&gt;. For example, lie face down with your &lt;a href=&quot;http://www.fitsugar.com/g2/entries/quads&quot; &gt;quads&lt;/a&gt; on the roller with your elbows or hands on the ground.  With your hands, push and pull yourself back and forth over the roller to release your quads. If you run or use the StairMaster regularly this is a great thing to do for your legs.&lt;/p&gt;
&lt;p&gt;To purchase a roller &lt;a href=&quot;http://www.nefitco.com/foam_rollers.html&quot; target=&quot;_blank&quot;&gt;click here&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/61788#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Skinny On">Skinny On</category>
 <category domain="http://www.teamsugar.com/tag/foam roller">foam roller</category>
 <pubDate>Fri, 10 Nov 2006 15:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/61788</guid>
</item>
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