Featured
Appetite
Sugar Editorial Picks
What's the Deal With: Leptin
I have come across the word "leptin" a lot recently and instead of just skimming over it and knowing it is vaguely related to weight, I thought I'd do a bit more research.
Leptin (from the Greek word leptos meaning thin) is a hormone that helps control appetite and metabolism. In a normal weight person, when body fat increases, leptin levels rise which signal the brain that it needs to speed up metabolism and decrease appetite.
Other Search Results
Why Weights?
Some women fear strength training, but lifting weights twice weekly will probably not get you Madonna's arms. So don't skip it; there are many reasons to add resistance training to your fitness routine and here's a new one. Combo workouts that include both cardio and strength training are more effective at curbing appetites, which for most of us is a good thing.
Another Reason to Exercise: It Curbs Your Appetite
The dark mornings, the all day cold, the overloaded schedule — who out there isn't having a hard time exercising these days? Here's a little bit of information that should help get you to the gym and onto the treadmill. Exercising decreases your appetite, and cardio does this more than lifting weights.
Avoid Putting On the Pounds When Giving Up the Smokes
With all the health benefits to gain from giving up the smokes, the decision to quit is an easy one, but the follow-through can certainly be a challenge. Cravings brought on by nicotine withdrawal can be intense and one way distract yourself from the desire to light up is to eat, eat, and eat some more. That of course can lead to weight gain, so here are some tips on how to ditch the cancer sticks without busting out of your pants.
Anne Hathaway Drinks Thermo Bubbles to Boost Fat Burning
Hollywood is getting ready for the Oscars, and Us Weekly is making us privy to celebs' red-carpet secrets. Among their arsenal of tricks is trainer David Kirsch's Thermo Bubbles ($40 for 10 servings). Supposedly Anne Hathaway, among other actresses and models, partake in this herbal drink that claims to "melt away the fat naturally" along with boosting energy and metabolism levels.
Diet Tip: Curb Cravings With Mint
We're always looking for ways to fight cravings when they arise, and one my tricks of the trade is mint.
Yes, mint does wonders to keep my cravings under control as its strong scent is a natural appetite suppressant. I keep a mint scented candle in my kitchen and I like to light it at night.
Would You Buy Weight Loss Lip Gloss?
There are so many weight loss products out there it is hard to decipher from those that work and those that don't. Some products, however, make it very easy to say, "Save your money."
Beautiful lips-skinny hips is the slogan for Joey New York LipFIT Lip Gloss ($15.00), which is a lip gloss that apparently curbs appetite.
Kirstie Alley Lost 20 Pounds With Organic Elixir?
Is it me or does it seem like Kirstie Alley's weight is always in the news? She's losing weight, then gaining it, and now she's lost some again. According to People magazine, Kirstie has dropped 20 pounds off her frame.
Appetite - decreased
Overview- Definition
- Alternative Names
- Considerations
- Common Causes
- Home Care
- Call your health care provider if
- What to expect at your health care provider's office
Appetite - increased
Overview- Definition
- Alternative Names
- Considerations
- Common Causes
- Home Care
- Call your health care provider if
- What to expect at your health care provider's office
More on FitSugar
Fashion Week
Top Brands
CAFe'NOIR