Food News: Restriction on Antibiotic Use in Livestock


Updated 07/16/09 11:48 AM · Posted by FitSugar · 11 comments

Food News: Restriction on Antibiotic Use in Livestock

After reading Michael Pollan's books — especially The Omnivore's Dilemma — and watching the new film Food Inc., I was pleased to read the news that the Obama administration is looking to restrict the use of antibiotics in livestock. The principal deputy commissioner of food and drugs testified that feeding antibiotics to livestock to encourage rapid growth must stop, and that farmers should Read more

The Paleo Diet: Are Our Ancestors the Key to Weight Loss?


Updated 10/30/11 5:26 AM · Posted by · 14 comments

What Is the Paleo Diet?

The Paleo Diet, or Caveman Diet, is gaining momentum in the fitness world as a healthy way to lose weight. My trainer is all about the Paleo Diet — a meal plan based on the dietary habits of our Paleolithic, cave-dwelling ancestors. We're talking wild game, meat, and seafood, and vegetables, fruit, seeds, and nuts. What you won't find as part of the Paleo Diet are foods that developed during Read more