We all know that garlic is chock full of health benefits, but don't chop it though. Oh no, to reap the benefits of garlic you need to crush it. It seems that crushing it conserves its healthy anti-clotting compounds. Not only that, but you should hold off cooking it for 10 minutes after you have smashed or pressed it. According to the American Institute for Cancer Research in Washington, Read more

Garlic is so very good for you, but it needs to be prepared a special way if you are to reap all its healthful benefits. Web MD is reporting that when you are cooking garlic it needs to be crushed in order to conserve its healthy anti-clotting compounds. Seems that most studies on garlic have been performed on raw, but the majority of folks cook it. So press it with a garlic press and only Read more