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Ana
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Ana and Mia: My Eating Disorder "Friends"
If you're searching for information on the internet about eating disorders, you're bound to come across 2 girls' names, Ana and Mia. I've seen it phrased, "My Life With Ana," "Me and Mia," "PRO-Ana," and sadly, "Mia hates You." No, these aren't real girls' names.
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Hydrocortisone/lidocaine (Rectal)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Lessons Learned at Yoga Journal Conference
A few weeks ago I was treated to two yoga classes offered at the Yoga Journal's annual conference in San Francisco. Taking the two two-hour classes back-to-back felt like a hometown mini-yoga retreat for me and I loved it. Held in a fancy downtown hotel, hundreds of ladies and a few handfuls of men chanted, meditated, and practiced serious asana for the entire weekend.
Topical anesthetic (On the skin)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Get Your Butt in Gear: prAna Sugar Mini Skirt
When I go for a run or hike, nothing bothers me more than my shorts riding up into my lady business. I'm constantly having to pull fabric out of places it shouldn't be in the first place, and it's more than annoying - it's quite uncomfortable too.
Check out the Sugar Mini Skirt from prAna.
Liz Claiborne Owns prAna
The popular maker of yoga and climbing clothing, prAna, is actually owned by Liz Claiborne. Who would've thought?
The company is extremely environmentally conscious - working to lighten its impact on soils, water supplies, and other natural resources.
Sale Alert: 25% Off prAna.com!
Just in time for the holidays, prAna (in conjunction with yogatoday.com) is offering 25 percent off all online purchases through Dec. 12. All you have to do is enter the promotion code "YOGATODAY" at checkout.
Get Your Butt in Gear: Summer prAna Bottoms
Summer workouts deserve cool and comfortable clothes, made from flexible and quick-drying materials. Summer workout gear needs to be sturdy too since you know you are going to be washing those workout clothes a lot.
That's why I love prAna separates.
Get Your Butt in Gear: prAna Tops
I'm always on the lookout for feminine yet supportive tops for my workouts. I don't mind spending a good chunk of change for a yoga top if it will continue to hold its shape and style after many washings. You know you are going to be washing your workout tops frequently, right?
Healthy Dose Link Time
- Front load your day with calories and lose weight — Health
- What mosquito bites say about your stress level — Vitamin G
- Yoga Journal iPhone app stretches old content — Social Workout
- Beyonce's trainer walks the walk — FitCeleb
- Obesity ages the brain 16 years — Spark People
- Green up your fitness gear — Shape
- Tennis star Ana Ivanovic serves up her workout — That's Fit
- There are benefits to moving out of your culinary comfort zone — Fit Bottomed Girls
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