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Move It At Home: Billy Blanks Full Throttle Amped
Did you know that Billy Blanks is still kicking ol’ school? He just released a new series of DVDs and the other night I checked out Billy Blanks Amped ($17.99). I was impressed that the DVD wasn’t over produced and you could tell that the workout was shot in one take with many cameras, so the folks exercising on the DVD were working with you.
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Get in Gear: Nike Amp+ Sport Remote Control Is Here!
If you love to track the time, speed, distance and amount of calories you burn on your walks and runs, then the new iPod nano and Nike + iPod Sport Kit are a must have for you too. Now Nike just made it even easier to use with their new Nike Amp+ Sport Remote Control.
Want to know how it works?
Get Your Butt in Gear: Nike Amp+ Wireless iPod Remote
The Nike Amp+ Wireless iPod Remote is an amazing idea. It works with your Nike+ iPod for your Nano. It's a remote control that's attached to your wrist.
DVD Review: Billy Banks Tae Bo Amped Series — On Sale!
Last Winter, I worked out with the Billy Blanks Amped Full Throttle DVD and thoroughly enjoyed myself while burning up some serious calories. The DVD is part of the Amped Tae Bo series. In case you missed it, all four of Blanks's Amped DVDs are available (and on sale for $36) in one set, complete with the expandable accelerator weighted sculpting bar.
DVD Review: Jillian Michaels — 30 Day Shred
I know that many of your share my admiration for Jillian Michaels of Biggest Loser fame, with her no nonsense approach to exercising and her ability to get the contestants up and moving. So I was excited to check out her workout DVD, Jillian Michaels — 30 Day Shred ($11).As the title implies, the workout promises visible results in a month, if you do it every day for 30 days. (“Up to 20 lbs.
SATC Helped Tyra Banks Shape Up
What began as a three-month fitness challenge among friends last January turned into a new lifestyle for Tyra Banks.
Once she began tracking calories, Tyra bought an elliptical machine to amp up her exercise. She explained her cardio regimen on her show recently like this:
I didn't work out like crazy, [but] I would exercise.
Alicia Silverstone Talks Eating Vegan and Gardening Naked
Alicia Silverstone knows that eating well can help the planet, which is one reason she decided to swear off meat and dairy and adopt a vegan lifestyle. But it's not all selfless: she also appreciates how her improved diet makes her look younger and glowing.
In a new interview with Health, the Clueless star talks about her eating philosophy, her line of cruelty-free beauty products, and her book The Kind Diet, coming out in October.
Which Foods Fuel Your Sex Drive?
Food can do more than fuel your workouts; it's also good for revving up your sex drive. Eating mood-boosting foods is a subtle way to lubricate your libido, so amp up your desire and reap the healthy benefits of having sex. Do you know which foods are known to help with your sex drive?
Hitting the Gym? Check Your Etiquette
The gym is a shared space where we sweat, work hard and relax. There are some important spoken and unspoken rules when it comes to working out with others, so please keep these in mind the next time you go to work out. Some of these are FitSugar readers' ideas.
FitSugar Roundup
I'm getting excited for Spring, are you? In eager anticipation of sundress and bikini season, I have amped up my strength training sessions. I tried a Shape workout and loved having sore hamstrings for a couple of days after the workout.
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