Healthy happy you.
Do you have a hard time falling or staying asleep? Do you wake up in the morning feeling uneasy or irritated? It may have to do with the Feng Shui in your bedroom. Feng Shui, which literally means "wind and water," is the ancient Chinese art of placement. The goal is to enhance the flow of "chi" (energy) and to create a harmonious environment that supports health and happiness. Here are some Read more
If the holiday parties have you living in heels, you've probably got some unhappy feet on your hands. Wondering how to beat the suffering? Here are some feet-relieving remedies to help you out. Prevent injuries by keeping your ankles and leg muscles strong. After all, who wants to make a wobbly party entrance? Take a few minutes a day to add some ankle-friendly exercises to your routine, like Read more
A dinosaur amusement park is coming to New Jersey in 2012 — animatronic dinosaurs only — SlashFilm The Steve Jobs book is Amazon's 2011 best-selling book — Newser Awful video-game inventions that really exist — Cracked A new hangover remedy gets FDA approval — Tecca Software update turns Nintendo 3DS into 3D camcorder — Dvice Five PayPal alternatives for online transactions — Read more
50 ways to entertain kids on a plane — Parenting Bottlefeeding mom asked to stop by shop owner — The Stir Catherine Bell says motherhood's easier in her 40s — Celebrity Baby Scoop Elton John shows off baby Zachary in Italy — Celebrity Baby Blog Do you trust alternative medicine for your tot? — Health 10 alcohol-inspired baby names — Yahoo! Shine Dance your way to a more fit rear end Read more
I ran into a friend this week who was on his way to an herbal medicine shop to bulk up on tinctures and teas because his wife is sick. I've dabbled a little bit with herbal remedies — ginger for an upset stomach and echinacea for a cold — but not to the extent that he and his wife do. He said that for minor illnesses they only use herbal remedies, and that they're more effective than Read more
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I was researching my recent increased PMS symptoms and discovered they are a symptom of something that naturopaths call adrenal fatigue or adrenal exhaustion. Is this condition or something like it acknowledged in the medical community? Could it be a source of my problems? — Tired and Confused Well, I must Read more
DrSugar is in the house! And she's answering your health-related questions. Dear Doc, I just turned 32 and boy are my joints feeling it. This aging thing is real. I run and bike regularly and try to add yoga into my workout schedule, but really only do it once a month. The problem is my knees — well, knee — my right one. If I keep it bent for a short period of time (five minutes or so), like Read more
If you suffer from heartburn or gastroesophageal reflux disease (GERD), the acid that's in your stomach comes back up through your esophagus, and results in burning and pain in your chest. It's often caused by the foods you eat, so here are some foods that will prevent these uncomfortable symptoms. Oatmeal with bananas — Opt for this high fiber, lowfat food instead of a sugary, fried doughnut Read more
