Get Physical: Alternate Planning


Updated 06/30/07 7:20 PM · Posted by FitSugar · 3 comments

Get Physical: Alternate Planning

Just as running the same path by yourself day after day can get pretty boring, running the same path with your significant other can be equally as boring. We all tend to like routine because it is easy, but routine gets us into a rut, even when we're with someone else. Next time you and and your husband (boyfriend, friend or whoever you like to workout with) take on exercising together, take Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Healthy Habits of a Smart Snacker


Updated 03/21/12 2:10 AM · Posted by · 0 comments

Tips For Healthy Snacks

If you regularly get the munchies between meals, but can't seem to quit the afternoon cupcake habit, it's time to make over your snack routine. Whether you're into midday treats or late-night noshing, here are five simple ways to improve your snack selections: Be a Savvy Shopper How and when you navigate the grocery store can have a major impact on your eating habits. Bring a full grocery list Read more

7 Smart Ways to Pay for College


Updated 03/12/12 8:03 PM · Posted by · 1 comment

How to Pay For College

Does paying for college overwhelm you? Here's a helpful post from Kiplinger. College students who borrow graduate with an average of $25,250 in debt. That's the equivalent of a new-car purchase or a down payment on a home. Even if some borrowing is inevitable for you, first explore other options to help you pay for college. Coverdells, 529 plans and Roth IRAs come with tax advantages for college Read more

Making Spring Cleaning Enjoyable and Efficient With These 9 Tips


Updated 03/11/12 3:10 AM · Posted by · 0 comments

How to Be Efficient at Spring Cleaning

We're thrilled to present this smart LearnVest story here on Savvy! Spring is in the air. OK, fine. It’s just the unseasonably warm winter. But we’re looking ahead to one of our favorite seasons, and nothing will make us better prepared to enjoy it than some serious Spring cleaning. Looking around and seeing your sparkling living room, free of dust bunnies at last, is guaranteed to put a Read more

6 Tips to Making Your New Year's Resolutions Stick


Updated 03/19/12 10:25 AM · Posted by · 1 comment

New Year's Resolutions Research

I'll admit it: I'm a sucker for New Year's resolutions. I get swept away with the promise of a fresh start and new beginnings. But honestly, if you think about it, what makes Jan. 1 different from May 1? Making resolutions at the end of December won't magically make them easier to keep. You see the thing is, I know all that, but I still can't help falling for the New Year hype. It appears that Read more

Nutrition Myths That Can Cause Weight Gain


Updated 12/08/11 12:27 PM · Posted by · 8 comments

Reasons People Gain Weight

We are excited to share one of our fave stories from Shape here on FitSugar. Myth: Going Vegan Will Make You Lose Weight "While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found Read more

Japan's Earthquake: The Smart Way to Give When Disaster Strikes


Updated 03/18/11 9:36 AM · Posted by · 6 comments

How to Donate Money Toward Japan's Earthquake Disaster

It's extremely frustrating to feel helpless. And that's how I felt when I watched images of the horrifying tragedy in Japan flash across my TV screen. I'm sure hundreds of thousands, if not millions, share similar sentiments. When a disaster first hits, the urge to give aid can sometimes be overwhelming, and many will rush to donate. However, that's not always the wisest approach. Many of you Read more