Healthy happy you.
Nuts make a great snack. Not only are they high in protein, fiber, and healthy fats, almonds are high in calcium too. Even if you know a serving size of nuts is one ounce, it's tough to know how many almonds it takes to make that ounce. I found this cute little tin to help you control your snacking portions. It holds exactly one ounce of almonds, so you can keep this tin in your purse, on your Read more
Skip deep-fried doughnuts and make these baked gluten-free doughnuts instead! FitSugar reader AllieNic posted this recipe in our Healthy Recipe group. Apple Cider Doughnuts (adapted from Mama Pea) Learn how to make these baked doughnuts after the break! Read more
These orange creamsicle cupcakes look like a picture-perfect Summer treat. Nestingproject shared it in the Yum Community. In honor of Florida I decided to make an orange creamsicle flavored cupcake. I used my favorite recipe from Nigella: the delicious and easy Fairycake recipe from her cookbook How to Be a Domestic Goddess. Then I added orange flavoring to the icing and the cupcake batter. Top Read more
