Snack Attack: Almond Tin to Keep Your Portions Honest


Updated 06/22/09 1:30 PM · Posted by FitSugar · 8 comments

Snack Attack: Almond Tin to Keep Your Portions Honest

Nuts make a great snack. Not only are they high in protein, fiber, and healthy fats, almonds are high in calcium too. Even if you know a serving size of nuts is one ounce, it's tough to know how many almonds it takes to make that ounce. I found this cute little tin to help you control your snacking portions. It holds exactly one ounce of almonds, so you can keep this tin in your purse, on your Read more