FREE Sample Alert: Alavert Allergy Medication


Updated 04/17/07 10:30 AM · Posted by FitSugar · 2 comments

FREE Sample Alert: Alavert Allergy Medication

It's FREE sample alert time again and this time it's allergy medication. I'd say it's very appropriate since this is one of the worst allergy seasons ever. Alavert, the makers of the quick-dissolving tablets that melt in your mouth and provide non-drowsy, 24-hour allergy relief are offering FREE samples right now. They come in two flavors - Original Mint and Citrus Burst. Personally, I like to Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Gluten-Free Doesn't Mean Better For You — or Does It?


Updated 04/17/12 3:13 PM · Posted by · 16 comments

Does a Gluten-Free Diet Help You Lose Weight?

A recent opinion paper in a leading medical journal says that going on a gluten-free diet for nonmedical reasons is a waste of money, since many people invest in expensive gluten-free foods that end up containing more carbs, sugar, and calories than their gluten-filled counterparts. But the news hasn't stopped celebs from continuing to tout the restrictive diet as the reason for their weight Read more

Antibiotics Worthless Against Most Sinus Infections, Study Says


Updated 02/17/12 10:02 PM · Posted by · 2 comments

Natural Ways to Relieve Sinus Infections

When suffering from the pain and pressure of a sinus infection, getting a prescription for antibiotics becomes priority number one. New research published in the Journal of the American Medical Association put this practice into question. Hold onto your tissues folks — scientists found antibiotics don't ease patients' symptoms any faster than placebo pills. The small study included 166 adults Read more

The Truth About the Health Benefits of Tea


Updated 12/03/11 12:50 PM · Posted by · 1 comment

The Truth About the Health Benefits of Tea

We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more

How to Put Good Bacteria Back in Your Gut With Food


Updated 11/15/11 11:10 AM · Posted by · 1 comment

Foods Naturally High in Probiotics (Good Bacteria)

A healthy gut is a happy gut. To keep your intestinal tract in optimal working order, it needs lots of "good" bacteria — no, that is not an oxymoron! There are only three types of basic bacteria in our digestive systems, so boosting the "friendly bacteria" with probiotics can help balance the pH of the intestinal tract, creating a less desirable environment for pathogenic bacteria (the bad Read more

Allergies and Exercise: Prevent, Avoid, and Relieve Those Sniffles


Updated 05/20/11 9:10 AM · Posted by FitSugar · 0 comments

How to Exercise During Allergy Season

The chorus of sneezes and sniffles says it loud and clear: allergy season has arrived. But while warmer weather makes us want to lace up our shoes and hightail it outside, if you suffer from seasonal allergies doing so may make you miserable and unable to finish your workout. Here are some tips for preventing, avoiding, or relieving allergies during your exercise routine. Prevent: Before Read more

3 Throat-Soothing Herbal Teas


Updated 11/04/11 9:51 AM · Posted by · 0 comments

Teas For Sore Throats

If you find yourself suffering from a scratchy, sore throat, take comfort in the herbs astragalus, licorice root, and elm bark, which have a soothing effect on throat and respiratory issues. While the medical properties of these herbs have not undergone extensive scientific research, they have been brewed as healing teas for centuries and are mainstays in the alternative medicine community. Their Read more

From Medical Records to Credit Card Accounts: Store Your Personal Info in One Place


Updated 06/10/11 9:41 AM · Posted by · 0 comments

From Medical Records to Credit Card Accounts: Store Your Personal Info in One Place

We're thrilled to present this smart LearnVest story here on Savvy! In today’s day and age, many of us have traded in our little black books for little black Blackberries—but, regardless, these troves of information should contain more than the phone numbers of old high school crushes and college flings. The last time you needed your passport number or vaccination history, did you have Read more

Are You Allergic to Wi-Fi? Strange New Illness With Even Stranger Cure


Updated 09/19/11 6:00 AM · Posted by Yahoo Shine · 0 comments

WiFi Allergy and the Strange Cure

We're happy to present this article from one of our favorite sites, Yahoo! Shine: What is this now? An acute Wi-Fi allergy is plaguing five percent of Americans? EHS, or Electromagnetic Hypersensitivity, is a condition defined by headaches, muscle spasms, burning skin and chronic pain. The cause: over-exposure to mobile phones, wireless internet and the satellites and cell phone towers that keep Read more