Cocoa Crisis: Allergic to Chocolate?


Updated 01/03/12 8:09 AM · Posted by FitSugar · 19 comments

How Common Is a Chocolate Allergy?

Last week, a friend invited me over for dinner to meet her new guy, and I brought some of my refreshing chocolate sorbet. When I arrived all smiles and ready to ask a million questions as any good friend would, I couldn't believe what I found out — this new beau could not have cocoa. That's right — allergic to chocolate! After hearing that, I was the one asking him a million questions. Read more

10 Allergy-Friendly Flowers


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Low-Pollen Flowers For Allergy Sufferers

Allergy sufferers may shy away from keeping fresh flowers in their pads, but many blossoms are just as easy on the allergies as they are on the eyes. The pollen is easily removed on some blooms, but check out 10 of my favorite low-pollen picks for sneeze-free floral enjoyment year-round. Read more

Health Tip: Buy New Pillows


Updated 09/17/07 9:42 PM · Posted by FitSugar · 24 comments

Health Tip:  Buy New Pillows

I just want to remind you of a disgustingly true fact. Dust mites live off the dead skin cells that you shed. So guess where they love to lurk? In your bed. Yup, as you sleep, your skin sloughs off and works its way down into your mattresses and pillows. If the air in your room is humid (which in the warm weather it most likely is), dust mites get into your bed and your pillows and happily Read more

Taking Allergy and Asthma Meds - Timing is Everything


Updated 05/09/07 2:07 PM · Posted by FitSugar · 6 comments

Taking Allergy and Asthma Meds - Timing is Everything

For some people, seasonal allergies are all about itchy, watery eyes, sneezing, a runny nose, and heightened asthma symptoms. If you are one of those people, prescription and over-the-counter drugs might be a necessity. I just found out that when you take your drugs can greatly affect how well they'll work. For allergy symptoms, if you take meds like Allegra, Clarinex, Claritin, Zyrtec, Read more

Testing For Allergies - No Need for the Pricks?


Updated 03/21/07 1:43 AM · Posted by FitSugar · 11 comments

Testing For Allergies - No Need for the Pricks?

If you ever thought you had allergies, I bet you've been through the awful skin test at the Allergist's office. The test includes about 40 pricks on your back, injecting you with tiny amounts of certain allergens such as dust, cat dander, and pollen. Then they wait about 20 minutes to see how your body reacts. If your skin creates a swollen bump, much like a mosquito bite, then the doctor Read more

Allergy Symptoms vs. Cold Symptoms


Updated 05/10/11 9:11 AM · Posted by FitSugar · 7 comments

Cold and Seasonal Allergy Symptoms Compared

I lived for years in denial of my seasonal allergies and pretended that the runny nose was just a little cold. But that little cold went on forever. And this year, due to an extra long rainy season on the West Coast, all my symptoms seem much worse. Needless to day, I have wised up and learned how to sort through symptoms to determine what is causing my runny nose — a virus or pollen. Here is Read more

Sabrina Soto's 5 Tips For an Allergy-Friendly Home and Garden


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Tips For Dealing With Spring Allergies at Home

Last week, I got a chance to chat with designer Sabrina Soto about Spring cleaning, organizing, outdoor entertaining, and more. As the host of HGTV's Get It Sold, Soto has a lot of experience of whipping homes that have seen better days into livable, relaxing, and stylish spaces. One topic that I've been particularly interested in lately is how to handle the allergens, dust, and other Read more

10 Signs of Seasonal Allergies in Pets


Posted by PetSugar · 2 comments

Pet Allergy Signs

Spring is the season for allergy flare-ups for many humans, but what about pets? My pal Samson suffers from some droopy, goopy eyes and itchy, red paws that clued his owner into his dilemma. If you're not sure whether a pooch has an issue like this, check out 10 signs of skin or allergy problems: Constant paw licking Rubbing body against objects/floor Excessive scratching or chewing fur Hair Read more